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Scientific Wellness

Scientific Wellness

Written by: Amy Henson
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About this listen

 Explore the research behind the health and fitness headlines. We break down the research, figure out how we can apply it to our everyday lives, and explore health and wellness through a scientist's eyes.Copyright 2025 Scientific Wellness Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Science Social Sciences
Episodes
  • Body Positivity #BoPo and our Scientific Wellness

    Body Positivity #BoPo and our Scientific Wellness
    Jan 8 2021

    Does Body Positive (#BoPo) social media have an influence on your own body image and emotional well-being? What kinds of fitness and wellness accounts should you be following on your own social media? Let's look at the research behind body positivity #BoPo.
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    17 mins
  • Scientific Wellness Trailer

    Scientific Wellness Trailer
    Jan 1 2021

    Scientific Wellness explores the research behind all the health and fitness advice and information out there. Join professional science communicator, Amy Henson as she breaks down the research, figures out how we can apply it to our everyday lives, and explore the stories behind Amy's own health and wellness journey.
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    2 mins
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