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Seahawks Insiders

Seahawks Insiders

Written by: Seattle Seahawks
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Hosted by sideline reporter Jen Mueller and Seahawks Senior Digital Media Reporter John Boyle, the Seahawks Insiders podcast takes an in-depth look at each week's Seahawks game and analyzes the previous week's matchup.

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Episodes
  • Previewing Seahawks vs. 49ers - Divisional Round | Seahawks Insiders Podcast

    Previewing Seahawks vs. 49ers - Divisional Round | Seahawks Insiders Podcast
    Jan 14 2026
    The Seahawks are set to face the 49ers in the divisional round of the playoffs. Jen Mueller and John Boyle preview the matchup. Today's show: Back in the Playoffs (2:01), Rivalry with San Francisco (5:50), The Why Behind This Defense (10:30), What Grey Zabel Has Learned This Year (15:47), Charles Cross (19:17), Two Things We Need to See (22:19).

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    25 mins
  • NFC West Title, The Dark Side & Breaking Down The Charles Cross Extension | Seahawks Insiders Podcast

    NFC West Title, The Dark Side & Breaking Down The Charles Cross Extension | Seahawks Insiders Podcast
    Jan 8 2026
    The Seahawks are resting on a bye this week after clinching the NFC West Division title in Week 18. Jen Mueller and John Boyle take you inside the team. Today's show: Postgame locker room after 49ers game (1:55), Julian Love and Leonard Williams Appreciate This Moment More (7:28), Seahawks' Number-One Scoring Defense (11:27), Darkside Defense (13:05), Charles Cross Extension (18:27), Two Questions (23:25).

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    28 mins
  • Previewing Seahawks at 49ers | Seahawks Insiders Podcast

    Previewing Seahawks at 49ers | Seahawks Insiders Podcast
    Dec 31 2025
    The Seahawks travel to Santa Clara to close out the regular season against the 49ers with the hopes of claiming the NFC's number one seed. Jen Mueller and John Boyle preview the Week 18 matchup. Today's show: How the Defense has Grown Since Week 1 (4:09), Slow Starts on Offense (7:27), The Growth of AJ Barner (11:10), Byron Murphy II (18:31), Sam Darnold (22:08), Two things We need to See (26:40).

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    29 mins
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