Episodes

  • Head Coach Mike Macdonald Gives Final Updates Ahead Of The NFC Championship

    Head Coach Mike Macdonald Gives Final Updates Ahead Of The NFC Championship
    Jan 23 2026
    Seahawks head coach Mike Macdonald provides updates on the Seahawks' preparation for the NFC Championship game. He mentions that quarterback Sam Darnold is progressing well (0:01) and tackle Charles Cross should be able to play (0:45). Macdonald emphasizes maintaining normalcy in their routine despite the high stakes (2:32). He expresses excitement about the electric atmosphere expected at Lumen Field (3:17). The coach praises the team's diverse personalities and highlights the leadership of players like Cooper Kupp (5:21) and DeMarcus Lawrence (7:14). Macdonald also acknowledges the valuable contributions of Assistant Head Coach Leslie Frazier (10:36) and the field maintenance crew (9:08).

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    11 mins
  • Sam Darnold On The Atmosphere For The NFC Championship: "It's Going To Be Incredible"

    Sam Darnold On The Atmosphere For The NFC Championship: "It's Going To Be Incredible"
    Jan 23 2026
    Seahawks quarterback Sam Darnold shares insights on the team's preparation for their upcoming playoff game. At (0:05), Darnold expresses feeling good and confident about Sunday's game. He mentions the return of Elijah Arroyo and George Holani to the offense at (0:55) and (1:12) respectively, highlighting their importance. Darnold emphasizes the team's consistent approach to game preparation at (3:28), despite the high stakes. He praises Cooper Kupp's playoff experience and leadership at (3:01), and commends the "twelves" (Seahawks fans) for their football intelligence and support at (3:59). Darnold also notes the challenges of communicating on the sidelines during home games due to crowd noise at (4:31).

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    5 mins
  • Head Coach Mike Macdonald On Preparing For Sunday: "Let's Go Play Great Seahawk Football"

    Head Coach Mike Macdonald On Preparing For Sunday: "Let's Go Play Great Seahawk Football"
    Jan 22 2026
    Head coach Mike Macdonald provided updates on player injuries and game preparations. Charles Cross is optimistic for the upcoming game, working through a foot issue. Sam Darnold had a good practice and is feeling well. Amari Kight and Josh Jones are being evaluated day-by-day for knee and ankle issues respectively. Cooper Kupp's blocking skills and ability to teach younger receivers were highlighted. John Schneider's impact on the team's development was acknowledged, following his award win. The evolution of the Rams' offensive strategy, particularly their use of 13 personnel, was discussed. Macdonald emphasized the importance of playing "great Seahawk football" in practice rather than just running scripted plays.

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    16 mins
  • Julian Love: "We Have A Very Complete Team"

    Julian Love: "We Have A Very Complete Team"
    Jan 22 2026
    Seahawks safety Julian Love shares insights on the team's preparation for their upcoming playoff game against the Los Angeles Rams. Love emphasizes the importance of maintaining routine and executing their game plan (0:41). He discusses the challenges of defending against the Rams' offense, particularly their use of tight ends like Colby Parkinson (2:24). Love highlights the team's growth since their previous encounter with the Rams in Week 11 (4:18) and praises the complete nature of the Seahawks team, including offense, defense, and special teams (5:35). He commends John Schneider, who won Executive of the Year, for his talent development approach (7:57) and emphasizes the significance of their special teams unit, led by Brady Russell (9:00). Love also mentions the impact of DeMarcus Lawrence on the defense and the team's resilience in figuring out solutions during games (10:29).

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    13 mins
  • Cooper Kupp: "I've Been Ecstatic To Be A Part Of This"

    Cooper Kupp: "I've Been Ecstatic To Be A Part Of This"
    Jan 22 2026
    Seahawks wide receiver Cooper Kupp discusses the team's path to the NFC Championship game. He emphasizes the importance of run blocking (0:23) and the team's workload management plan (1:31). Kupp expresses excitement about playing against his former team, the Rams (3:33), and praises the electric atmosphere at Lumen Field (6:40). He discusses Coach Mike Macdonald's philosophy and the team's "M.O.B. Ties" mentality (9:17). Kupp also commends quarterback Sam Darnold's performance despite injury concerns (11:43). Throughout the interview, Kupp highlights the team's unity, the coaches' lived example of their principles, and his personal motivation in playing football.

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    14 mins
  • Head Coach Mike Macdonald Previews NFC Championship vs. Rams

    Head Coach Mike Macdonald Previews NFC Championship vs. Rams
    Jan 21 2026
    Seahawks head coach Mike Macdonald provides updates on player injuries and discusses the team's preparation for their upcoming playoff game against the Los Angeles Rams. He emphasizes maintaining routine despite the heightened stakes (0:01). Macdonald reflects on the team's growth throughout the season, particularly highlighting a pivotal Week 11 loss that solidified the team's identity (10:49). He praises John Schneider's leadership in building the roster (14:33). Macdonald credits the team's success to players' commitment during voluntary offseason workouts, which he believes was crucial in reaching their current position (16:37).

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    17 mins
  • Sam Darnold: "We're Really Excited About This Opportunity"

    Sam Darnold: "We're Really Excited About This Opportunity"
    Jan 21 2026
    Seahawks quarterback Sam Darnold discusses the team's preparation for the NFC Championship game against the Los Angeles Rams. Darnold emphasizes the importance of staying on schedule and maintaining positive yardage on first and second downs (0:39). He highlights the significance of the team's strong running game in opening up passing opportunities (1:00). Darnold expresses confidence in his physical readiness to play (1:15). He praises head coach Mike Macdonald's leadership style, noting his honesty and ability to balance player input with team needs (8:09). Darnold also discusses the importance of team chemistry and effective communication on the field (9:36). He mentions the loss of running back Zach Charbonnet and the potential for other players to step up (3:02). Darnold emphasizes the team's focus on taking care of the football and making smart decisions while still being willing to "let it rip" when opportunities arise (5:50).

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    10 mins
  • Leonard Williams: "Our Team Does A Great Job Of Making It About Us"

    Leonard Williams: "Our Team Does A Great Job Of Making It About Us"
    Jan 21 2026
    Seahawks defensive tackle Leonard Williams reflects on the recent victory and their preparation for the NFC Championship game against the Rams. He emphasizes the team's complementary football style (0:24), highlighting early momentum (0:50) and defensive adjustments (2:30). Williams praises the team's ego-free culture (4:43) and Head Coach Mike Macdonald's leadership (5:48). He addresses the challenge of sacking Rams quarterback Matthew Stafford (8:37), attributing it to quick passes and manageable third downs. Williams stresses the importance of stopping the run early in the upcoming game and maintaining the team's balanced approach across all phases.

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    9 mins