Season 2 Episode 1 Dry January Mindset
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Season 2 Episode 1 Dry January Mindset
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About this listen
Welcome to Season 2 of Promoting Positive Mental Health!
I took a couple of years off to promote my brand, my life coaching business, and my second published book. Now I am back to share with you how we are going to make 2026 our best year yet!
We are starting with the tough topic of "Dry January". A lot of people are considering giving up the booze for one month. Let me share with you how giving up alcohol for the past 10 years has completely transformed my life!
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