Season 2 Episode 11
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Season 2 Episode 11
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About this listen
In this wellness episode, Allison and Jennifer sit with Julie Apple Walker to talk all things wellness and the importance of caring for yourself. Julie shares her insights on nutrition and how staying active supports not just physical health, but mental and emotional well-being as well. Together, they explore practical ways to build healthier habits, manage stress, and create balance in everyday life.
More info.
https://japplewellness.com/
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