In this episode I sat down with Fawnne to gain some perspective on aging as a woman and what to expect. We explore self-compassion, the importance of taking risks, and the process of reinventing oneself as you age. This conversation also touches on establishing non-negotiables in relationships, embracing changes in appearance, financial wisdom, and the physical changes that come with aging. The conversation concludes with practical advice for younger generations on navigating the aging process with grace and confidence.

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In this episode, Shivawn and Ashtyn explore the concept of living a soft life, discussing the importance of vulnerability, emotional boundaries, and the need for rest. They reflect on personal experiences that shaped their understanding of softness and how it contrasts with survival mode. The girl talk emphasizes the significance of self-acceptance and the power of saying no to protect one's softness.

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In this episode we attempt to identify what it means to have reciprocal friendships and if we're really expecting our friends to show up exactly the way we do for them. We explore the complexities of reciprocal friendships, discussing the expectations we place on friends, the importance of communication, and how to navigate the challenges that arise when those expectations are not met. We emphasize the need for boundaries, understanding, and the ability to grow and change within friendships, ultimately encouraging our listeners to ask the right questions to develop healthier relationships.

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