• Ep. 53: SJ Janjua (they/them) and The Symbiosis of Individual and Community Liberation
    May 23 2024

    This week’s guest is diversity, equity, inclusion, and belonging leader and practitioner, SJ Janjua (they/them). In this conversation, SJ leads us through their own personal journey and how this has led them to doing the work they are doing now to create spaces that their younger self needed.

    About the guest:
    SJ Janjua (they/them) is the founder of Empowered for Equity Consulting, where they use their passion and expertise in diversity, equity, inclusion, and belonging to help equip others with the tools to create inclusive spaces in schools and workplaces. SJ is a proud queer/transgender/non-binary/biracial person who uses their lived experience to guide their consulting work. They spent 5 years teaching high school level English in the US and abroad at the start of their career, and eventually left the classroom in pursuit of a master's degree. They obtained their degree in International Education and served as a classroom evaluator, curriculum developer, and a teacher trainer in the years following. During their work at a non-profit afterschool program, they began their formalized Diversity, Equity, Inclusion, and Belonging work in the education space. They specialize in providing workshops, trainings, and strategic planning support to schools and organizations on creating LGBTQ+ inclusion, creating and fostering spaces for belonging, integrating restorative practices, and empowering folks to go beyond performative allyship.

    Learn more about SJ and their work at: www.empoweredforequity.com.

    Get their recently released eBook, TRANSparency: Advocating for Your Transgender Child at School.

    Join their email list HERE.

    For more, visit www.secondadolescencepod.com and @secondadolescence.

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    1 hr and 2 mins
  • Ep. 52: Alonso Yáñez (he/him) and The Layers of Shame We Heal
    May 16 2024

    This week’s guest is artist Alonso Yáñez (he/him). Alonso shares with us about his own continuous journey of reckoning with and healing from the layers of shame that have existed and taken shape for him. He highlights the shape-shifting quality of shame, the tendency for queer people to develop various kinds of strategies to counter shame and gain value and validation elsewhere, and so much more. Alonso talks about still not being on the other side of shame, still not being where he wants to be, but does so because he believes in the power of all of us sharing where we are in our own journeys and owning that we are enough at every stage of it.

    ART SHOW ANNOUNCEMENT: On May 18, 2024 his first virtual art show opens: Quite Spectacle. It is opening in the Artsy platform and running from May 18th to August 18th at https://www.artsy.net/show/dama-gallery-quiet-spectacle.


    About the guest:
    Alonso is an artist from Mexico City. An avid reader of fiction he is interested in exploring ways to tell stories through images and translate emotion into color. You can connect with Alonso and follow his art at @laber.intos.

    For more, visit www.secondadolescencepod.com and @secondadolescnecepod (IG).

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    43 mins
  • Ep. 51: Helping LGBTQ+ Elders Thrive and Feel Seen with SAGE
    May 2 2024

    This week, we dive into a conversation about the experience of LGBTQ+ elderhood in the United States with two women who work with SAGE, the world's largest and oldest organization dedicated to improving the lives of LGBTQ+ elders and their caregivers: Sadiya Abjani (she/her), Director of Training and Instructional Design for SAGECare, and Darcy Connors (she/her), Executive Director of SAGEServes.

    Both women offer their experience, hearts, and wisdom as we talk about the wide range of experiences LGBTQ+ elders have, the need for greater awareness of their experiences, the need for increased inclusivity and safety in spaces LGBTQ+ elders are existing within today, and so much more!

    More About SAGE:
    Established in 1978, SAGE is the world’s largest and oldest organization dedicated to improving the lives of LGBTQ+ elders and their caregivers. The organization provides a wide variety of programs and services for LGBTQ+ elders, both in New York and nationwide, to ensure LGBTQ+ elders are given the resources they need to age with respect and dignity. SAGE also conducts advocacy efforts for LGBTQ+ elders and their caregivers and does so in many forms, such asmobilizing people when rights are at stake, educating policymakers about LGBTQ+ aging issues, marching and rallying with LGBTQ+ allies and more. Visit www.sageusa.org for more.

    For more about this episode and others, visit www.secondadolescenepod.com and @secondadolescencepod (IG).

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    52 mins
  • Ep 50: Working With Our Younger Selves to Deepen Queer Healing
    Apr 11 2024

    What does it mean to "work with our younger selves," and why even bother? In this solo episode with me (host, Adam James Cohen, LMFT!) we will cover this and more.

    We ALL carry the wounds of our younger selves. And, like ghosts with unfinished business, the wounds of our younger selves - if left untended - can remain within us, like toxins, and come out in ways that interrupt the life we want for ourselves. Actively working with our younger selves is core to the whole theory of Second Adolescence as a framework for queer healing.

    In this episode, we'll cover:

    • WHY it is valuable (and, likely, necessary) for LGBTQ+ adults to develop and maintain accessible relationship to our younger selves if we seek to find healing and liberation after growing up in an anti-queer world.
    • WHAT it actually means to "work with our younger selves," and
    • HOW we can more intentionally do this

    If after listening to today's episode you notice having a question you'd like answered or a comment you'd like to make and have either included in future Q&A episodes of the show, visit www.secondadolescencepod.com/ask to submit!

    For more, visit www.secondadolescencepod.com and @secondadolescencepod (IG).

    Download episode transcript here.

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    21 mins
  • Ep 49: Jared Dixon (he/him) on Recovery from the Trauma of Conversion Therapy
    Jan 25 2024

    This week’s guest is writer Jared Dixon (he/him). Jared is a conversion therapy (CT) survivor and this conversation is all about his experience with CT. Jared lets us in to his personal story. We hear about his experience growing up, discovering his queerness, being sent to conversion therapy, and what healing has meant for him. Something so powerful about Jared is how he has used his experience as a CT survivor to really turn it into purpose, through both his award-winning debut novel, Corrupted: The Truth Shall Be The Nail In Your Coffin, and the work he does with the non-profit organization CT Survivors, a support group that provides holistic peer support for survivors of conversion therapy.

    About the guest:
    Jared Dixon is a writer and conversion therapy (CT) survivor who lives in Baltimore County, Maryland with his husband. His debut novel, Corrupted: The Truth Shall Be The Nail In Your Coffin, won the National Indie Excellence Award in the sexuality category, was awarded the bronze medal in the LGBTQ fiction category of the Dan Poynter's Global Ebook Awards, and was a finalist in the LGBTQ category of the Next Generation Indie Excellence Awards. He is the finance manager for the non-profit organization CT Survivors, a support group that provides holistic peer support for survivors of conversion therapy. Jared is also the vice president of the Baltimore chapter of DignityUSA, an organization committed to sacramental and social justice for LGBTQ+ people and their friends and families within the Catholic church. In his spare time, Jared enjoys reading, baking, and yoga and loves sharing his favorite books on his Instagram page. To learn more about Jared’s story and writings, follow him on Instagram (@dijared13) or visit www.jareddixon.com.

    CT Survivors Email: conversiontherapysurvivors@gmail.com

    For more, visit www.secondadolescencepod.com and @secondadolescencepod.


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    48 mins
  • Listeners! Submit YOUR Questions for Q&A Episodes!
    Jan 22 2024

    Adam here, sharing about a new thing we’re going to be doing here on Second Adolescence!

    Since launching this podcast and Instagram community a couple years ago, I’ve received SO many DMs and emails from listeners sharing about their own experience, where they are at in their own Second Adolescence and healing journey, and asking me questions for advice on their situation. I also keep hearing from folks that they’d love the opportunity for listeners to ask me questions and have them answered on the podcast as a Q&A. And so, we are going to be doing just that!

    If YOU ever find yourself with a question you’d be curious to hear my take on and have these included in a future Q&A episode of the podcast, here are a few ways you can submit your question:

    VOICE MESSAGE: If you’d like to submit your question by voice message with the possibility of your recording being included in a published episode of the show, you can leave your voice message at: https://memo.fm/secondadolescence/

    WRITE IN: if you’d like to write out your question to remain anonymous, you can do so at secondadolescencepod.com/ask.

    Stay tuned for a new episode later this week, and keep posted for future episodes where I’ll get to spend time with all your lovely questions. It continues to be such a treat to get to do this, I’m so grateful you are here.

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    3 mins
  • Ep. 48: Bi+ (In)visibility w/ Meg O'Neill (she/her) and Rebecca Minor, LCSW (she/her)
    Jan 11 2024

    This week we have two guests joining us, Meg O’Neill and returning guest to the pod, Gender Specialist therapist and educator Rebecca Minor (from episode 36!). They are the women behind bi+(in)visibility, a community and supportive space for folks who are discovering their biness and queerness later in life.

    In this conversation, we chat about their group, Meg’s own personal story of understanding her bi identity in her late thirties, and about the wide variety of experiences folks can have when uncovering and integrating their biness into their lives, including:

    • the experience of bi folks, pan folks, and queer folks who are in straight presenting relationships,
    • how compulsory heterosexuality can become so deeply engrained for folks and lead to many bi and pan folks to acknowledge their own queerness,
    • the ways our culture seems more permissive and inclusive of women and femmes to be bi but not men,
    • the experience of feeling “not queer enough,”
    • navigating the privilege of straight passability and the need to not have our identities erased,
    • and so much more!

    About the guests:
    Meg O'Neill (she/her) seems like the "typical" suburban PTO mom. Married to her husband, Matt, of 13 years. Mom of three kids. Business owner, avid reader and passionate about all things equity. Enter lots of time at home during COVID and TikTok and she soon realized she needed to be more vocal about the other side of her life that he kept quiet for years. Deep on a healing journey of realizing she was neurodivergent, and bisexual, she started sharing more about these topics and soon realized other people desired community around being bisexual in a heter-presenting relationship. Meg and Rebecca started a monthly online group called bi+(in)visibility where people can come together to explore the topic of bisexuality. You can learn more about the group and sign up here.

    Rebecca Minor, MSW, LICSW (she/her) is a neuroqueer femme, clinician, consultant, and educator specializing in the intersection of trauma, gender, and sexuality. As a Gender Specialist, Rebecca partners with trans and gender nonconforming youth through their journey of becoming, and is a guide to their parents in affirming it. Rebecca is part-time faculty at Boston University School of Social work and always works through a lens that is neurodiversity-affirming, trauma-informed, and resilience-oriented. In addition to her clinical work, Rebecca has provided cultural humility training and consultation to organizations, schools, and businesses for the past decade. You can follow her work on IG at @gender.specialist or visit www.genderspecialist.com.

    For more, visit www.secondadolescencepod.com and @secondadolescencepod.

    Download episode transcript here.

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    45 mins
  • Ep 47: Dr. Leah Goodman (she/they) on Support Groups & Group Therapy for Queer Healing
    Dec 21 2023

    This week’s guest is Leah Goodman, OTD, OTR/L, MSW, CYT (she/they). Leah is a therapist and education manager at The Expansive Group, a collective of queer and trans affirming therapists, led by Casey Tanner (also known on instagram as @queersextherapy). At The Expansive Group, Leah runs a support group for LGBTQ+ folks who are coming into/discovering their identity in adulthood (essentially going through their Second Adolescence!). This is the reason why I wanted to talk with Leah!

    In this episode, we talk all things support groups and group therapy, and how these can be tools to support LGBTQ+ healing and liberation. Leah lets us in to really what goes on in a group, discusses the various obstacles/fears/stigmas that might keep people from pursuing joining a support group, why its particularly a fun and powerful space for LGBTQ+ folks, and so much more. This was such a tender conversation, I’m so grateful to Leah for joining us!


    About the guest:
    Dr. Leah Goodman (she/they) is a queer-identified therapist and educator based in Chicago, IL. She strives to build inclusive spaces full of warmth, humor, and affirmation, and finds joy in supporting folks as they navigate identity, relationships, sexuality, self-worth, and life transitions. Leah is a doctoral-level licensed occupational therapist and trained social worker with substantial educator experience in the fields of mental health, well-being and sex education. She has worked as a university professor, curriculum developer, and consultant, and is currently a therapist and the education manager at The Expansive Group. She is also a certified yoga instructor. For more about Leah, visit their website here.

    For more, visit www.secondadolescencepod.com or @secondadolescencepod.

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    32 mins