Episodes

  • Second Dad | E0004 | When Helping Turns into Resentment
    Feb 19 2026

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    Doctrine Line

    Helping that preserves dependence will eventually turn into resentment.

    What This Episode Does

    This episode exposes the helper role as a structure, not a virtue.

    It names the immediate rewards that keep rescue alive.

    It shows how relief moves while responsibility doesn’t.

    It makes clear why resentment forms quietly inside competence.

    Links

    Website: https://seconddad.com/

    Book: https://amzn.eu/d/01PFUl5f

    Spotify: https://open.spotify.com/show/0ixmOqlkfssOSxMtrqE5vt?si=260b21dcc4254bfa

    Apple: https://podcasts.apple.com/us/podcast/second-dad/id1870344356

    YouTube: https://www.youtube.com/@Second-Dad


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    5 mins
  • Rescuing Is a Role, Not a Virtue
    Feb 12 2026

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    Helping feels good before it works.
    That’s why rescuing survives — even when nothing actually changes.
    In this episode, I look at rescuing not as a moral flaw, but as a role that pays immediately:purpose, intensity, relevance, connection.
    And then charges quietly, later.
    This isn’t about stopping yourself.It’s not about being colder or more boundaried.
    It’s about noticing what you get before anything moves, and what that might be costing you over time.
    No solutions.No reframes.
    Just a question worth sitting with.


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    4 mins
  • The Cost of Staying a Child
    Feb 5 2026

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    Most people don’t refuse responsibility.

    They avoid the small friction that would build capacity.

    This episode looks at how adulthood is quietly postponed, not through chaos or rebellion, but through explanation, softening, and protection from discomfort.

    When adjustment is replaced with tone, something subtle happens: expectations drop, trust recalibrates, and weight gets deferred rather than carried.

    Nothing disappears.

    You still meet the cost, just later and heavier.

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    5 mins
  • What I Miss Isn’t Fixing People - It’s What Fixing Gave Me
    Jan 29 2026

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    For a long time, people came to me with their problems.

    I was good at seeing patterns.
    Good at offering clean ways through things.

    I thought that was connection.
    I thought that was contribution.

    What I didn’t see at first was what fixing was giving me:
    intensity, stimulation, and a role to stay in.

    This episode is about venting, rescuing, and the quiet cost of being needed.
    About how relief can move without responsibility ever changing.

    And about what you’re left with when you stop mistaking intensity for connection, and take responsibility for the distance that follows.

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    10 mins
  • Before You Listen
    Jan 19 2026

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    This is the orientation episode for Second Dad.

    This podcast is not about motivation, advice, or therapy. It exists for adults who already understand a lot, but keep noticing the same patterns repeating anyway, in work, relationships, decisions, and boundaries.

    Second Dad starts from personal responsibility, not from persuading you into it. There is no on-ramp, no reassurance, and no promise of progress.

    Episodes are released weekly on Thursdays. Each episode applies the same core posture, responsibility without rescue, to lived experience: pressure, conflict, leadership, and the moments where insight collapses, and behaviour takes over.

    You don’t need to agree with what’s said here. But if you listen, you’re expected to listen as an adult, someone willing to notice where responsibility has been avoided, outsourced, or softened.

    If you’re looking for reassurance, this probably won’t be useful. If you’re looking for clarity, even when it’s uncomfortable, you’ll know whether to keep listening.

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    1 min