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Seeking Balance

Seeking Balance

Written by: Jared Alderman
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About this listen

Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed.

Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background in meditation, Jared takes listeners beyond typical strategies to explore how inner well-being and mindset fuel real achievement.

Each episode offers insights into the soft skills that separate good players from great ones, uncovering the hidden edges found in emotional regulation, healthy habits, and peak performance strategies. With a focus on balancing achievement and personal well-being, we’ll challenge conventional definitions of success and look at how to thrive both at the table and beyond it.

Join us for candid conversations with poker pros, industry leaders, and performance experts as we explore how to cultivate the habits, mindsets, and skills that lead to real, lasting success. Whether you're chasing poker greatness or looking to level up in your life, Seeking Balance is your guide to mastering the game within the game.

Jared Alderman Self-Help Success
Episodes
  • National Chess Champion on Poker, and the Art of Better Decisions

    National Chess Champion on Poker, and the Art of Better Decisions
    Jan 16 2026

    In this episode, Jared is joined by Three Time National Chess Champion, PokerStars Pro, and Autor Jennifer Shahade! Inspired by some of the ideas in Jen's new book, Jared and Jennifer cover everything from decision-making and performance to how games and risk factor into everyday life. Join us for another thought provoking installment of Seeking Balance.


    Pre-order Thinking Sideways, Jen's New Book Here!

    https://www.amazon.ca/s?k=Jennifer-Shahade&geniuslink=true&tag=catagdefault-20


    Apply for the Poker Mentorship Group!

    https://forms.gle/jsCTQfEn5LTXBQjV6


    Learn More:

    https://www.jaredalderman.com/poker


    Join Our Discord Server!

    https://discord.gg/mDZuCxcgzv


    Donations Are Highly Appreciated!

    https://ko-fi.com/jaredalderman


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Contact Jennifer

    ▶️: @JenShahade

    📸 Instagram: @jenshahade

    🐦 X: @JenShahade


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @the_jaldermann
    Show More Show Less
    1 hr and 25 mins
  • The Way Elite Poker Players Think Through Tough Spots

    The Way Elite Poker Players Think Through Tough Spots
    Jan 2 2026

    This week on Seeking Balance, Jared sits down with Patrick Howard, poker coach, researcher, and creator of the Stat-Checker. The two dive deep into how elite players actually make decisions, exploring the tension between intuition, data, exploits, and long-term thinking. From database reviews and bluffing psychology to mindset, confidence, and growth over time, this conversation unpacks what it really takes to improve at the highest levels of poker.


    Apply for the Meditation Group!https://forms.gle/shGk1F4TeT9y7iaa9


    Join Our Discord Server!

    https://discord.gg/mDZuCxcgzv


    Donations Are Highly Appreciated!

    https://ko-fi.com/jaredalderman


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.

    Contact Patrick

    🌐 Website: https://www.mobiuspoker.com/

    📸 Instagram: @mobius_poker

    🐦 X: @mobiuspoker

    ▶YouTube: @mobiuspoker


    Host:

    Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @the_jaldermann
    Show More Show Less
    57 mins
  • Memory Championships to Everest: The Hidden Skills Behind Extreme Performance

    Memory Championships to Everest: The Hidden Skills Behind Extreme Performance
    Dec 19 2025

    This Week on Seeking Balance we have Nelson Dellis! a 6 Time USA Memory Champion, Philanthropist, Mountain Climber, and Author. Jared and Nelson have been friends for over a decade and dive into everything from how to improve your memory to what it takes to climb mount Everest.


    Find All Things Nelson Here:

    https://www.nelsondellis.com


    Apply for the Meditation Group!

    https://forms.gle/shGk1F4TeT9y7iaa9


    Join Our Discord Server!

    https://discord.gg/mDZuCxcgzv


    Donations Are Highly Appreciated!

    https://ko-fi.com/jaredalderman


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Contact Nelson

    🌐 Website: https://www.nelsondellis.com/

    📸 Instagram: @nelzor

    🐦 X: @ClimbForMemory


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @the_jaldermann
    Show More Show Less
    1 hr and 37 mins
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