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Self-Care for Healers

Self-Care for Healers

Written by: Truist Truist Leadership Institute Anna Slaydon
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Feel better, Lead better, Treat better. Developed by experts in neuropsychology, psychology, human resources, and education, the Self-Care for Healers podcast is designed for healthcare leaders on the front lines of COVID-19 and other medical crisis. Each 5-7 minute episode will provide actionable insights that healthcare professionals can apply to their every day life.© 2026 Truist Leadership Institute Hygiene & Healthy Living
Episodes
  • Conquering your Fear

    Conquering your Fear
    Apr 6 2020

    Dr. Steve Swavely announces a new podcast, devoted to healthcare professionals responding to the coronavirus.  Informed by psychology, rooted in research, this podcast will take just a few minutes to provide you with the mental boost you need to power through your day.  
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    5 mins
  • Quieting Your Negative Thoughts

    Quieting Your Negative Thoughts
    Apr 8 2020

    How can you use Cognitive Reframing to stay agile during stressful times?  Join Anna Slaydon and Jeremy Spidell in this episode to learn more.  
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    6 mins
  • Winning the Battle Against Stress

    Winning the Battle Against Stress
    Apr 9 2020

    With everything going on in your life, how do you ensure that you are bringing your best self into everything you do?  Jenni Marsh of Truist Leadership Institute shares insights to keep you at your best, even when under pressure.
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    5 mins
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