Self-Compassion to Help You Thrive cover art

Self-Compassion to Help You Thrive

Self-Compassion to Help You Thrive

Listen for free

View show details

About this listen

An emotional conversation with me (Catherine) on how to get to know your blocks to self-compassion and all the unhelpful stories and beliefs that you can update along the way to help you thrive. Expect a few tears. To all my fellow deep feeling human, I see you!!

No reviews yet