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Self Discovery Gal Podcast

Self Discovery Gal Podcast

Written by: Self Discovery Gal
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About this listen

Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.


Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.


Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.


Let's get curious..


@selfdiscoverygal

selfdiscoverygal.com

Hosted on Acast. See acast.com/privacy for more information.

Temma Bell
Self-Help Social Sciences Spirituality Success
Episodes
  • 67: Are You Preparing for Life Instead of Living It? (And a Major Life Update!)
    Feb 23 2026

    Episode 67 - Are You Preparing for Life Instead of Living It? (And a Major Life Update)


    Have you ever felt like you’re always almost there? In this episode, I’m talking about how personal growth can quietly turn into pressure..


    We explore:

    • When self-awareness starts disconnecting you from real life
    • The “waiting room” of constant self-improvement
    • What non-circumstantial safety actually means

    I also share a major personal update - why I didn’t attend the 10-day Vipassana retreat I’d planned for months, and the bold decision I made instead.

    This episode is an invitation to loosen your grip on constantly becoming… and to start participating in your life now.


    Tune in for the biggest episode of... well, my life!


    @selfdiscoverygal

    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
  • 66: What Being in Your Feminine Really Means
    Feb 15 2026

    Episode 66 - What Being in Your Feminine Really Means


    If being in your feminine has started to feel confusing, performative, or like another set of rules you’re failing at… this episode is for you.


    In this conversation, we strip back the noise around feminine energy and talk about what being in your feminine actually means beyond scripts, aesthetics, and online formulas.


    This is a follow-on from Episode 41, where we explored masculine and feminine energy.


    In this episode, we explore:

    • Why “being in your feminine” isn’t about how it looks
    • How femininity becomes a performance instead of a lived experience
    • Why safety in the body matters more than strategy
    • How all of this matters in relationships!
    • Why being feminine doesn’t mean being calm, agreeable, or quiet
    • How polarity can turn into self-betrayal
    • What feminine energy looks like in everyday life, not just relationships


    This episode is an invitation to stop trying to do femininity correctly and start listening to what’s actually true for you.


    Get cosy, and tune in <3

    @selfdiscoverygal

    Hosted on Acast. See acast.com/privacy for more information.

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    22 mins
  • 65: You’re Not Bad at Intuition, You Just Don’t Trust Yourself Yet
    Feb 8 2026

    Episode 65 - You’re Not Bad at Intuition, You Just Don’t Trust Yourself Yet


    You don’t struggle with intuition because you can’t hear it.

    You struggle because you don’t trust yourself yet.


    In this episode, we move beyond knowing what intuition is and talk about how to actually live it.


    This is a follow-on from Episode 28: Fear vs Intuition, but the focus here isn’t on recognising the signal… it’s on having the courage to follow it.


    We explore:

    • Why self-trust is a muscle
    • Why big decisions are the worst place to practise intuition
    • How to use intuition in small, low-risk choices
    • What to do when you don’t trust yourself yet
    • Why repair and self-compassion matter more than “getting it right”


    This episode is for you if you’re aware, reflective, and still second-guessing yourself.


    Follow @selfdiscoverygal

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
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