Self Help and Self Improvement does it work? cover art

Self Help and Self Improvement does it work?

Self Help and Self Improvement does it work?

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In this episode I talk about self help and self improvement. I talk about support groups, when its useful and when you should seek help with a professional.


Here is a link to my facebook page for this podcast. If you are interested in being a guest on it please reach out.

https://www.facebook.com/apathtoanewyou

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