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Self Repair

Self Repair

Written by: Gloria
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About this listen

 A self-help podcast made by me, for me. I act as the therapist (I'm not licensed and professionally trained) and the patient because I really do need a good therapist and can't find one who meets my needs.© 2023 Self Repair Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Self Repair Setback Session

    Self Repair Setback Session
    Dec 16 2022

    In this session I talk about all of the events over the past 4 weeks that have left me feeling mentally exhausted and alone. 
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    15 mins
  • Unresolved Trauma Part 2

    Unresolved Trauma Part 2
    Nov 14 2022

    This sessions/episode picks up where the previous session left off, regarding unresolved past trauma and how to heal it and move forward.  
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    21 mins
  • Unresolved Trauma Part 1

    Unresolved Trauma Part 1
    Oct 27 2022

    In this episode, therapist me and patient me discussed some unresolved past trauma that was triggered by being reacquainted with someone from the past. 
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    20 mins
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