Vi Senior Community Relations Manager Pam Fultz welcomes back Dr. Joseph Casciani, psychologist and founder of the Living to 100 Club. With more than 35 years of experience in the aging field, Dr. Joe shares insights into what contributes to healthy longevity based on his extensive research and conversations with centenarians. From maintaining a positive mindset to incorporating daily movement and staying socially engaged, he offers practical strategies anyone can implement to enhance their chances of living a longer, more vibrant life.

Dr. Joe emphasizes that while genetics play a role, lifestyle choices make the biggest difference. He discusses how habits like strength training, mental stimulation, and humor can contribute significantly to well-being and brain resilience as we age.

In this episode, they discuss:

• Why 70% of longevity is influenced by lifestyle, not genetics
• Key habits shared by centenarians, including humor and consistency
• How to foster a positive mindset and shift from decline to opportunity
• The role of movement, sleep, and diet in healthy aging
• The importance of taking initiative to build and maintain social connections
• Brain resilience tips, including aerobic activity and lifelong learning
• The motivation behind the creation of the Living to 100 Club

Memorable Quotes:

• "Every morning I decide: Do I want to have a good day or a great day?"
• "We have to shift the mindset from 'I'm getting old' to 'I'm still growing.'"
• "Connection doesn't happen by accident—it happens by design."
• "The future should be bigger than the past."

Resources:

• Living to 100 Club: https://www.livingto100.club
• Find out more about Vi Living at our Website: https://www.viliving.com

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Vi Sr. Community Relations Manager, Pam Fultz talks with three residents of Vi senior living communities who made their decisions, at least somewhat based on a relative who has also resided in the community. We explore what it means to be a “legacy resident.”

In this episode, they discuss:

• What it means to be a "legacy resident" at a continuing care retirement community (CCRC)
• How family members influenced residents’ decisions to choose Vi communities
• The emotional and practical benefits of living near or following a relative into senior living
• Social activities and wellness programs that enhance community life
• Unique stories of friendships that transcend generations
• The inclusive and welcoming environment for both couples and single residents
• Residents’ experiences during the COVID-19 pandemic and how the community supported them

Memorable Quotes:

• “It was an easy decision when there were so many beautiful amenities and activities.”
• “There was never any doubt in our minds that this was the place we would come.”
• “Friends can become almost like family.”
• “You have to work hard at not feeling good because it's so pretty and there are so many things you can do.”

Resources:

• Vi at La Jolla: https://www.viliving.com/communities/ca/la-jolla-vi-at-la-jolla
• Vi at Bentley Village: https://www.viliving.com/communities/fl/naples-vi-at-bentley-village
• Find out more about Vi Living at our Website: https://www.viliving.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Senior Living Straight Talk, host Pam Fultz, Senior Community Relations Manager at Vi, welcomes back Ed Wollman, Estate Planning Attorney and Founding Partner of Wollman, Gehrke & Associates, P.A. Ed shares critical updates on estate planning and wealth transfer laws that will take effect in 2026, providing practical strategies for individuals and families looking to protect and preserve their wealth. He emphasizes the importance of proactive planning in light of new legislation, including the significant "OB3" bill.

Listeners will gain insights into tax exemptions, charitable giving techniques, trust revisions, and the shifting landscape of income tax planning. Ed offers expert advice on how to adapt strategies now before the end-of-year deadlines, ensuring clients can maximize benefits before potential changes in the law.

In this episode, they discuss:

• Key provisions of the OB3 (One Big Beautiful Bill) legislation impacting estate and gift tax laws
• Increased estate and gift tax exemption limits and what they mean for individuals and couples
• The strategic role of Qualified Charitable Distributions (QCDs), bunching strategies, and Roth conversions
• Updates to trust planning, including step-up in basis and general powers of appointment
• Benefits of charitable lead trusts and charitable remainder trusts in estate planning
• Why income tax planning is now as crucial as estate tax planning
• Asset protection strategies using irrevocable trusts

Memorable Quotes:

• "Permanent doesn't always mean forever when it comes to tax law. Now is the time to plan."
• "If your accountant doesn't know what a QCD is, run to another accountant."
• "Charitable planning isn't just about giving—it's about giving smart."
• "The best defense to getting punched in the face is not being there in the first place."

Resources:

• Estate Planning Audit, OB3 Special Report, and upcoming newsletter: https://www.probate-florida.com/
• Find out more about Vi Living at our Website: https://www.viliving.com/

Hosted on Acast. See acast.com/privacy for more information.