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Senior PrimeTime: Aging Well—Senior Health, Financial Wellness, Independent Living & Retirement

Senior PrimeTime: Aging Well—Senior Health, Financial Wellness, Independent Living & Retirement

Written by: Foundation for Senior Services & Bonnie Keith
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Senior PrimeTime: Aging Well—Senior Health, Financial Wellness, Independent Living & Retirement


Senior PrimeTime — Real People. Real Conversations.


Senior PrimeTime is your trusted senior care podcast bringing you real conversations and expert insights with vetted specialists on senior health, financial wellness, retirement planning, independent living, aging in place, home care, long-term care, elder care, family caregiving, estate planning, legal issues, fraud prevention, Medicare, and the challenges and opportunities of aging well.


Hosted by Bonnie Keith and brought to you by the Foundation for Senior Services, this show supports seniors, caregivers, and adult children navigating aging challenges.


Each episode delivers senior health advice, caregiving tips, Alzheimer’s care strategies, senior health and wellness, aging in place, caregiving for aging parents, family caregiver support, offers eldercare resources, helps clarify financial concerns, technology, advice on social connection, senior safety, scams and fraud prevention, dementia caregiver support, fall prevention, personal growth, purpose, independence, and quality of life as well as resources to promote senior independence and aging well.


Discover heartfelt stories and practical guidance to better manage the journey of aging and long term care planning.


Created for today’s active, engaged senior community, this podcast supports older adults, family caregivers, adult children helping aging parents, and families navigating the journey of aging.


Each episode features real conversations with vetted specialists, trusted partners, caregivers, and senior care professionals who share practical guidance, heartfelt stories, and valuable resources for seniors and their families.


Our mission is simple: to provide trusted information, meaningful conversations, and helpful senior resources that inform, inspire, and support older adults and their families with dignity, compassion, and care.


Whether you are a senior planning your next chapter, a caregiver looking for support, or an adult child trying to help an aging parent stay safe, independent, and connected, Senior PrimeTime is here to help you feel informed, encouraged, and less alone.


Senior PrimeTime — Real People. Real Conversations.

Follow or subscribe now so you don’t miss an episode.


Learn more about The Foundation for Senior Services at:
FoundationForSeniorServices.org


senior care podcast, senior health, again in place, senior podcast, family caregiver support, helping aging parents, caregiving for aging parents, eldercare resources, senior resources, aging in place, home care for seniors, senior health and wellness, senior safety, scams and fraud prevention, long-term care planning, dementia caregiver support, Alzheimer’s care, fall prevention, adult children caring for parents, older adults, family caregivers, eldercare, senior living, healthy aging, aging well, caregiver resources, senior independence, quality of life for seniors, The Foundation for Senior Services


The Foundation for Senior Services is a nonprofit organization dedicated to supporting seniors, caregivers, and families through trusted resources, education, and community partnerships.


© 2026 Senior PrimeTime: Aging Well—Senior Health, Financial Wellness, Independent Living & Retirement Economics Hygiene & Healthy Living Management Management & Leadership
Episodes
  • Estate Planning Mistakes to Avoid: Don’t Leave Your Family a Legal Nightmare

    Estate Planning Mistakes to Avoid: Don’t Leave Your Family a Legal Nightmare
    Jul 15 2026
    Send us Fan MailEstate Planning Mistakes to Avoid: Don’t Leave Your Family a Legal NightmareWelcome to Senior PrimeTime — where real people and real conversations come together! In Episode 5, host Bonnie Keith and co-host Joyce Robertson (CEO of the Foundation for Senior Services) tackle the often-confusing world of estate planning in an eye-opening conversation with Daniel Van Slyke, Attorney at Law.Most people overlook one of the most critical steps to securing their legacy — estate planning. But what if you could avoid the chaos and costs of probate, protect your loved ones from unnecessary stress, and ensure your wishes are honored — all by understanding the simple yet powerful tools available? Daniel Van slyke, an estate planning expert, reveals how proactive planning can save your family thousands of dollars and prevent years of legal battles.In this eye-opening episode, Daniel shares compelling stories from his own practice, including how failing to plan can turn a modest estate into a legal battlefield and how one simple document — a trust — can keep your assets out of court and in your family’s hands. You’ll discover the real reasons people end up in probate, the common pitfalls of DIY estate plans, and how to protect your assets even during periods of incapacity. Learn why a will isn’t enough, and how the right combination of legal documents can give you peace of mind, whether you're planning for tomorrow or managing aging parents.We break down: the difference between wills, trusts, power of attorney, and healthcare directives — and how they work together to safeguard your wishes. Daniel shares surprising insights on beneficiary designations, funding your trust, and selecting the right trustee — including why family isn’t always the best choice. You’ll hear why estate planning isn’t a one-and-done task, but a continuous process that should be reviewed after major life changes like marriage, divorce, or a new grandchild.Ignoring estate planning can leave your assets vulnerable to costly probate, probate delays, and family disputes that can last for years. But with the right knowledge, you can simplify the process, reduce stress on your loved ones, and ensure your legacy endures exactly as you intend. This episode is perfect for seniors, adult children, or anyone eager to secure their financial future.And don’t worry if estate planning feels overwhelming — Daniel offers actionable steps and common pitfalls to avoid. Whether you’re just starting or overdue for a review, this conversation provides the clarity and confidence to take control of your estate today.Daniel Van Slyke is an experienced estate planning attorney, dedicated to helping families avoid costly probate and plan for both incapacity and legacy. His straightforward approach has helped hundreds protect their assets and family harmony.If you want to sidestep probate nightmares and build a resilient estate plan tailored to your needs, this episode is your essential guide. Take charge of your future—your peace of mind depends on it. In this value-packed episode, we cover:The "No Plan" Disaster: What really happens when you die intestate (without a will or trust), and how state intestacy laws, judges, and people you may not know or trust end up making the biggest decisions for your family.Wills vs. Trusts: Why a simple will is actually just a piece of paper until a judge validates it, and how a Revocable Living Trust helps your family avoid the public, costly, and time-consuming probate process.Celebrity Estate Nightmares: The cautionary tales of Prince (who died with no plan, resulting in 700 people claiming to be heirs), Aretha Franklin (handwritten wills hidden in couch cushions), and James Brown (failing to update his plan after a new marriage and child).The Power of Incapacity Planning: Why an Advanced Healthcare Directive and a Durable Power of Attorney for Assets are crucial parts of your "complete and nutritious" estate plan if you are alive but no longer able to make decisions for yourself.Avoiding the "Empty Trust": What it means to properly "fund" a trust, and how a simple home refinance can accidentally drain it, leaving your hard-earned assets vulnerable to probate court.Fighting Over the Little Things: Why items of purely sentimental value—like a $50 Raggedy Ann doll or old action figures—can tear siblings apart, and how to carefully plan for the disposition of tangible personal property.Daniel cuts through the legal jargon to give actionable advice on when to immediately review your plan (hint: marriages, divorces, the birth/death of a child, or major changes in assets) and how to thoughtfully choose a successor trustee or professional private fiduciary.Special Thanks to our Sponsor: Lily Schweitzer Wealth Management.Lily Schweitzer FA# 873RReady to feel confident about your financial future?At Lily Schweitzer Wealth Management, you’ll get personalized financial planning, ...
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    43 mins
  • The Ultimate Guide to Senior Fitness, Fall Prevention & The Power of Movement-Senior PrimeTime

    The Ultimate Guide to Senior Fitness, Fall Prevention & The Power of Movement-Senior PrimeTime
    Jun 17 2026
    Send us Fan MailWhat if one simple movement could help you feel stronger, steadier, safer, and more confident in your everyday life?Many older adults believe it may be too late to begin exercising, build strength, or improve balance — but this episode challenges that belief in the most encouraging and practical way. Aging well is not just about the number of birthdays we have celebrated. It is also about how we care for our bodies, how we protect our independence, and how we support our confidence through movement, mobility, and mindset.In this episode of Senior PrimeTime, host Bonnie Keith is joined by Joyce Robertson, CEO of The Foundation for Senior Services, for a powerful conversation about senior fitness, fall prevention, strength, balance, flexibility, and staying independent as we age.Our special guests, Dr. Susan Layfield and Dr. Desiree Williams, Doctors of Physical Therapy, share their expert insight on why movement matters so deeply for older adults. Together, they explain how even simple, targeted exercises can make a meaningful difference in daily life — from getting out of a chair more easily, to walking with more stability, to feeling safer at home, to reducing the risk of falls.This episode explores important questions that many seniors, adult children, and family caregivers quietly wonder about. Is exercise really safe for older adults? Is it ever too late to start? Why is walking helpful, but often not enough by itself? What happens when strength begins to decline? And how can small changes in movement help preserve independence, dignity, and quality of life?Dr. Layfield and Dr. Williams also discuss warning signs that families should pay attention to, such as shuffling, holding onto furniture while walking, avoiding stairs, struggling to rise from a chair, or becoming fearful of falling. These signs can often appear gradually, but they may be important clues that strength, balance, or mobility need attention before a fall occurs.You will hear practical guidance on exercises and movement habits that can support safer aging, including sit-to-stands, balance work, strengthening movements, flexibility, and gentle practices such as Tai Chi. The conversation also highlights how movement can support not only the body, but also confidence, coordination, posture, brain health, and emotional well-being.This is not a conversation about becoming an athlete or pushing beyond your limits. It is about learning how to move better, feel stronger, and take realistic steps toward greater safety and independence. Whether you are already active, just getting started, recovering from a setback, or helping a loved one navigate mobility concerns, this episode offers encouragement, education, and practical takeaways you can use in everyday life.For family caregivers, this conversation is especially important. It can be difficult to know when to step in, what signs to look for, or how to encourage a loved one without making them feel limited or afraid. This episode helps reframe movement as a source of empowerment, not pressure — and as one of the most important tools we have for aging with confidence.It is never too late to begin. One small movement can lead to more strength. More strength can lead to more stability. More stability can lead to more confidence. And more confidence can help older adults continue living with greater freedom, safety, and purpose. Senior Primetime: Embracing Movement and Fall Prevention in Aging Explore how staying active through mindful movement like Tai Chi and strength training can profoundly impact seniors' independence, safety, and mental vitality. Join Bonnie Keith as she hosts a powerful conversation with physical therapy experts Desiree Williams and Susan Layfield, uncovering practical tips to age gracefully with confidence.Key Topics:The importance of senior fitness and misconceptions surrounding exercise safetyThe role of strength, balance, and flexibility in fall preventionHow Tai Chi enhances mobility, posture, and cognitive healthPractical home safety tips for fall-proofing and hazard removalStrategies to overcome fear of falling and regain confidenceThe significance of personalized physical therapy and mobile wellness optionsThe impact of movement on conditions like Parkinson’s, arthritis, and cognitive declineEncouragement to start small: sit-to-stands, footwear checks, and balanced routinesChapters00:00 The Transformative Power of Physical Activity06:47 Maintaining Independence Through Strength11:51 Overcoming Challenges After Surgery13:27 Beyond Walking: A Holistic Approach to Fitness15:26 Recognizing Behavioral Changes in Seniors20:29 Confronting the Fear of Falling24:17 Home Safety: Preventing Falls26:49 Personalized Physical Therapy Solutions31:54 Building Lifelong Habits in Seniors36:40 The Importance of Variety in Exercise38:18 Physical Therapy for Various Conditions45:49 Empowering Seniors: It's Never Too Latego to: https://...
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    53 mins
  • The Senior Scam Crisis: How to Spot Fraud, Stop Scammers & Stay Safe-Senior PrimeTime Episode 3

    The Senior Scam Crisis: How to Spot Fraud, Stop Scammers & Stay Safe-Senior PrimeTime Episode 3
    May 13 2026

    Send us Fan Mail

    Welcome to Episode 3 of Senior PrimeTime—where real people and real conversations come together! Hosted by Bonnie Keith and brought to you by The Foundation for Senior Services, this episode tackles the exploding threat of scams and fraud targeting older adults.

    With the rapid rise of Artificial Intelligence, scammers are using terrifying new tactics like voice cloning, deepfakes, and "smishing" texts to exploit our trust and steal our hard-earned wealth. Joining us to break down the 2026 threat landscape are two certified specialists: Lily Schweitzer, a wealth manager specializing in longevity planning, and Tanner Gish, owner of Loving Homecare and an expert in senior care and fraud prevention, and Joyce Robertson, CEO of the Foundation for Senior Services. The discussion equips seniors and their families with practical tools to recognize, prevent, and respond to scams, ensuring safer financial and personal well-being in "Act 3" of life.

    Together, they share real-world insights, red flags to watch for, and the immediate actionable steps you can take today—how scammers adapt old tricks with new technology, especially AI and deepfakes

    Recognizing common scam tactics: impersonations, urgent calls, fake emails

    The importance of verifying contacts and avoiding hasty reactions

    Strategies for building a “scam and fraud toolbox,” including trusted contacts and secret code words

    Why seniors are especially targeted: cognitive decline, isolation, and wealth accumulation

    Practical tips: setting up alert systems, freezing credit, creating a family communication code

    How to handle scams if victimized: reporting, law enforcement, and community support

    Tanner Gish - How To choose The Right Caregiver For An Older Loved One?

    Lily Schweitzer (949)-732-0174 www.LilySchweitzer.com

    https://www.raymondjames.com/lilyschweitzer

    Foundation for Senior Services: www.https://foundationforseniorservices.org

    Disclaimer:

    Lilia Schweitzer, Financial Advisor, RJFS and owner of Lily Schweitzer Wealth Management LLC.

    Financial Advisor

    Accredited Asset Management Specialist℠ - AAMS®,

    Chartered Retirement Plans Specialist℠ - CRPS®

    Certified Divorce Financial Analyst - CDFA®,

    Certified Plan Fiduciary Advisor

    CA Insurance # 0H67946

    Accredited Asset Management Specialist℠ and AAMS® / Chartered Retirement Plans Specialist℠ and CRPS® are trademarks or registered service marks of the College for Financial Planning in the United States and/or other countries. Securities offered through Raymond James Financial Services, Inc., member FINRA/SIPC. Investment advisory Services offered through Raymond James Financial Services Advisors, Inc.

    Securities offered through Raymond James Financial Services, Inc. Member FINRA/SIPC. Investment advisory services are offered through Raymond James Financial Services Advisors, Inc. Lily Schweitzer Wealth Management is not a registered broker dealer and is independent of Raymond James Financial Services. Investing involves risk, including the risk of loss of principal Please note that this is not a recommendation of any kind. Please consult a Financial Professional in regards to your personal situation. 485 E. 17th Street, Suite 300 – Costa Mesa, CA 92607 (949)732-0174






    Senior PrimeTime is brought to you by the Foundation for Senior Services and hosted by Bonnie Keith.
    Each episode features conversations that help seniors and their families live with purpose, vitality, and confidence in Act Three.

    Follow the show on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, or YouTube Music so you never miss an episode.

    Learn more:
    FoundationForSeniorServices.org
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    53 mins
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