Sensation Grounding Meditation
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Sensation Grounding Meditation
-
Narrated by:
-
Written by:
About this listen
When life becomes overwhelming, taking a moment to ground yourself and deliberately notice the sensations around you can help calm your nervous system
No reviews yet