Sensory Solutions for Parents - Sensory, Behavior, Regulation, Parenting cover art

Sensory Solutions for Parents - Sensory, Behavior, Regulation, Parenting

Sensory Solutions for Parents - Sensory, Behavior, Regulation, Parenting

Written by: Alison Foura PhD OTR/L - Pediatric Occupational Therapist & Mom
Listen for free

About this listen

Do you ever wonder if what your child is doing is “normal,” and worry that you might be missing something important?

Are daily meltdowns leaving you overwhelmed, exhausted, and unsure how to help your child - or yourself - feel more regulated?

Does all the talk about “sensory needs” feel confusing, and you’re not even sure where to begin?

Is your child rarely content, at home or out in the world, and you’re struggling to understand why?

I’m so excited you’re here! This podcast will help you understand what’s really going on beneath your child’s behavior and what you see on the outside, with simple, real-life examples and strategies that actually help. Because at the end of the day, you want your child and yourself, to feel more regulated and able to handle everyday life with fewer meltdowns and more adaptability.

Hi there, I’m Alison. I’m a Mom and pediatric occupational therapist who has spent over 20 years on living room floors helping families make sense of sensory differences and big behaviors. And honestly? Nothing has taught me more than navigating my own child’s sensory needs and BIG emotions in those early years. It changed how I see the work I do, and showed me how powerful it is when we stop picking battles, start understanding our child’s sensory needs, and start to find real solutions that bring more peace to our homes.

If you’re ready to start understanding your child’s behaviors and this “sensory stuff” more…

Have days with fewer meltdowns…

Feel more confident and regulated yourself…

And build more connection with your child - this podcast is for you!

Alright friend… You were made to be this child’s mom, and you’re exactly who they need, especially on the tough days. Grab your coffee, take a breath and let’s make sense of this sensory stuff! Let’s dive in!

Copyright 2025 All rights reserved. Parenting Relationships
Episodes
  • Episode 107 Part 2: Got a toddler who bites others? Why kids bite and what to do about it

    Episode 107 Part 2: Got a toddler who bites others? Why kids bite and what to do about it
    Apr 14 2026

    Hey there! In this episode, we dive a little deeper into why kids bite and how the environment impacts this! We look at the environment, both at home and in other spaces, such as daycare or the playground!

    👉 Biting is often not a behavior problem—it’s a nervous system response.

    You’ll learn more about:

    • Why toddlers bite, especially in various environments
    • Why consequences don’t work long-term
    • What to do instead, including what NOT to do

    💛 Key takeaway: Your child isn’t trying to be aggressive! Typically, they’re trying to communicate, regulate, or BOTH!

    NEXT STEPS:

    🎁 Grab your free guide, What to Do When Your Toddler Bites, in our FB community at the link below!

    🤍 Join our supportive community of Moms looking for solutions and support at the free Facebook group Sensory Solutions for Parents

    ⭐ Share + leave a review to help more families!

    Follow Sensory Solutions for Parents on IG!
    Show More Show Less
    10 mins
  • Episode 106: Got a toddler who bites? Why kids bite and what to do about it.

    Episode 106: Got a toddler who bites? Why kids bite and what to do about it.
    Apr 14 2026

    Does your toddler keep biting—even when you’ve tried everything to get them to stop? Does it leave you wondering how much biting is ‘normal’ and why isn’t anything working?

    In this episode of Sensory Solutions for Parents, we break down toddler biting through a sensory lens—so you can understand what your child is really trying to tell you.

    👉 Biting is often not a behavior problem—it’s a nervous system response.

    You’ll learn:

    • Why toddlers bite
    • How the mouth + body work together, and how this impacts behavior
    • Why consequences don’t work long-term
    • What to do instead (simple, real-life strategies)

    💛 Key takeaway: Your child isn’t trying to be aggressive! Typically, they’re trying to communicate, regulate, or BOTH!

    NEXT STEPS:

    🎁 Grab your free guide, What to Do When Your Toddler Bites, in our FB community at the link below!

    🤍 Join our supportive community of Moms looking for solutions and support at the free Facebook group Sensory Solutions for Parents

    ⭐ Share + leave a review to help more families!

    https://www.instagram.com/sensorysolutionsforparents/#

    DISCLAIMER

    This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice.

    The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values.

    Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health.

    This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.
    Show More Show Less
    25 mins
  • Episode 104: Do haircuts send you child over the edge? 5 ways to support them next time!

    Episode 104: Do haircuts send you child over the edge? 5 ways to support them next time!
    Apr 6 2026

    Does your child cry, refuse to sit, or completely melt down during haircuts?

    You’re not alone, and this isn’t just about behavior.

    In this episode, we’re looking at haircuts through a sensory lens so you can better understand what’s actually happening in your child’s body, and how to support them in a way that feels calmer and more manageable for both of you.

    Because when we understand the why, the what to do becomes so much clearer.

    You’ll get a simple, clear understanding of how your child’s nervous system is working behind the scenes, and why haircuts are sometimes just “too much” for some kids. I’ll share 5 practical, realistic ways to support your child before and during their next haircut.

    NEXT STEPS:

    Join our supportive community of Moms looking for solutions and support at the free Facebook group Sensory Solutions for Parents

    Follow Sensory Solutions for Parents on IG!

    https://www.instagram.com/sensorysolutionsforparents/#

    DISCLAIMER

    This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice.

    The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values.

    Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health.

    This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.
    Show More Show Less
    24 mins
No reviews yet