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Seriously Uncork Yourself

Seriously Uncork Yourself

Written by: Lynn Kuhn
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About this listen

Seriously Uncork Yourself is a podcast that brings to you a firsthand look at what it seriously means to meet people where they are in their life. Enjoy the experience from illusions to reality. Find out what it is to Restore to High Performance, Renew your Freedoms, and Rejuvenate Playfulness. Your host is Lynn Kuhn, a highly sought after recovery, business, and High Performance Coach, Entrepreneur and Author. Lynn is passionate and joyful to be a wife, mother and grandmother. She understands the weight of responsibilities, the anxiety, the stress of being uncertain and burdened by the magnitude of it all. She also is in Love with being in sobriety. Let’s bring out your Passions and Ignite, Restart, and Reclaim your life and Seriously Uncork Yourself! Economics Leadership Management & Leadership Self-Help Success
Episodes
  • Episode 24: The Gift of Hypnosis with Lynn Kuhn, Pam Leno and Ashley Stanley
    Feb 10 2021

    “I realize what it is to actually practice Hypnosis, and to me it's a gift, it’s when you present this gift to someone else, and you can help them work through different areas of their life that they thought, nobody could help them with. ~ Lynn Kuhn

    On My Podcast today I am so grateful to have Certified Master Hypnotherapists / Hypnotists, Pam Leno and Ashley Stanley along with myself. We definitely enjoy sharing with everyone, Hypnotherapy and Hypnosis work. Our goals are to help everyone we can, especially when all else has failed.

    “A lot of us have been in hypnosis over and over and over again just in our daily behavior, for instance, if you're watching a movie and you're really into it and your spouse says something to you and you don't even hear them you're in a state of hypnosis. Hypnosis doesn't necessarily have to be eyes closed, yet when we practice hypnosis with our clients we do like for them to be relaxed because it allows their brain waves to slow down.” ~ Pam Leno

    Pam has 30 + years in the health and fitness industry instructing, training and coaching. Pam studied the physiology and psychology of nutrition based weight loss and with the assistance of a Registered Dietitian, created the Ideal Wellness NW. She expanded her knowledge and ability to help her clients and became a Certified Life Performance Coach and Certified Master Hypnotherapist. Pam discovered Hypnosis is a wonderful, efficient therapy for weight loss, smoking cessation, anxiety, stress, phobias and more. Pam believes lifestyle and nutritional change is the safest and most powerful form of medicine. Combined that with mind set training and support with Hypnotherapy.

    “I’m just kind of obsessed with human potential, I think that within each of us there is this pure essence that unfortunately has through a lot of experiences been dulled down and really i'm just here to help uncover that and release that back into the world for all of my clients.” ~ Ashley Stanley

    Ashley is currently launching Vital Essence Hypnosis where her primary focus is on helping others reach their full potential. Ashley works with clients to overcome obstacles or amplifying successes to shift the subconscious mind in powerful ways, providing real and tangible results in everyday life. 

    You can Contact Pam Leno @ pamleno.com You can Contact Ashley Stanley @ 360-224-6728 

     

    Subscribe, Rate & Share Your Favorite Episodes!

    Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.

     

    Learn more about Lynn:

    Website: www.lynnkuhn.com

    Facebook: https://www.facebook.com/lynndkuhn/

    Twitter: https://twitter.com/lynnk2010

    YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw

    Instagram: https://www.instagram.com/lynnkuhn15/

    LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

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    33 mins
  • Episode 23: Learning how to breath effectively with Lou Corleto
    Jan 28 2021

    “ Trust what is moving in Your Heart.” ~ Dr. Lou Corleto

     On my podcast today I am interviewing Dr Lou Corleto. He is the father of 3 beautiful children, a Doctor of Chiropractic, Reiki Master, certified fire walk instructor, USPA skydiving instructor, certified scuba rescue diver, certified free diver, Certified breath work facilitator, he is a speaker, high performance coach, author and facilitator.  He has been actively studying the human body and healing principles for over 30 years. Dr Lou facilitates retreats around the world on healing possibilities, consciousness, vitalistic philosophy and high performance. He combines ancient wisdom of the ages with the most cutting edge science.  Dr Lou Corleto is also the CEO of The Center for Life Expression - a sanctuary for personal and professional transformation.  He is the author of the book, “Healing versus Curing, open the door to a new lease on life ….. Your Life”.     

    Dr Lou Corleto, today is talking about how to breathe effectively. Enjoy !!

     

    Subscribe, Rate & Share Your Favorite Episodes!

    Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.

    Learn more about Lynn:

    Website: www.lynnkuhn.com

    Facebook: https://www.facebook.com/lynndkuhn/

    Twitter: https://twitter.com/lynnk2010

    YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw

    Instagram: https://www.instagram.com/lynnkuhn15/

    LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

    Show More Show Less
    26 mins
  • Episode 22: Adjusting to the Seasons of Life with Robert Murray
    Jan 21 2021

    “Clarity comes from experiment in action.” ~ Robert Murray

    On my podcast today I am Interviewing Robert Murray. Robert is a Certified High Performance Coach and Master Faculty XChange Facilitator. He is leading the “X-Jet movement to eXponentially increase the levels of Joy, Engagement, and Teamwork in today’s new generation of organization. Robert leads events where he enables organizations to see a much bigger vision for themselves, develop massive gains in engagement and rapidly develop new ideas. He has facilitated hundreds of powerful conversations and events in organizations such as Organifi, State Farm, Google, Pro-Match, DaoCloud, and many others. Robert has coached hundreds of people to get more done, lead others better, develop skills faster and dramatically increase their sense of joy and confidence. Robert talks about how he started a business with a group of friends at the age of 15 that grew from a start-up to $200 million. He also shares with us the process that enabled him to have such remarkable success.

     

    Subscribe, Rate & Share Your Favorite Episodes!

     

    Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app.

     

    Learn more about Lynn:

    Website: www.lynnkuhn.com

    Facebook: https://www.facebook.com/lynndkuhn/

    Twitter: https://twitter.com/lynnk2010

    YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw

    Instagram: https://www.instagram.com/lynnkuhn15/

    LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

    Show More Show Less
    26 mins
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