Serving Size vs Portion Size
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Serving Size vs Portion Size
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About this listen
Is there a difference between serving size and portion size? A lot of people use these terms interchangeably. They CAN be the same, but ARE they always?
Join me as I explore the differences and give you tips to help you make sure they ARE the same!
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If you would like 1:1 help, please contact me at info@lifelong-fitness.com and visit my website at www.lifelong-fitness.com. Or fill out my questionnaire/application at https://bit.ly/3JjvZGA.
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