Set the Tone for Mindfulness

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Set the Tone for Mindfulness

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Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.

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