Setting Boundaries Through Self-Defense

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Setting Boundaries Through Self-Defense

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About this listen

Be The Hero and Rescue Yourself talks about true self-defense starts with learning how to set healthy boundaries. Chris Cagle a Black Belt and owner of Fight Right Martial Arts in Lake Dallas, Texas shares his views on how he teaches self-defense to adults and children. He believes it all starts with loving yourself enough to set healthy boundaries and when those lines are crossed how to love yourself enough to protect yourself. Chris teaches my family and many more martial arts, but his message is love and encouragement because that is what everyone needs at the end of the day. Listen in on how to talk to your kids about bullying at school and even learn how to overcome those adult bullies too! Learn more about your ad choices. Visit megaphone.fm/adchoices

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