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Setting Boundaries Without Building Walls

Setting Boundaries Without Building Walls

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 We all want to protect our hearts, but not build walls so high that real love can’t get in. Where’s the line between healthy boundaries and self-sabotage? How do you know when a boundary has been crossed, and when it’s time to speak up? In this episode, we unpack standards, timing, and whether saying the quiet part out loud can change everything.
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