Setting Boundaries when WFH with Dr. Frank Chow
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Setting Boundaries when WFH with Dr. Frank Chow
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About this listen
Today I am joined by Psychiatrist and workplace mental health expert, Dr. Frank Chow
Dr. Frank specialises in organisational and occupational psychiatry consulting both individuals and organisations on dynamic and interpersonal difficulties.
With many years of experience and focus on workplace-related mental health issues, he is passionate about advocating early intervention, education, and rehabilitation for all individuals so they can get back on track with improved clarity, motivation, and fulfillment at work.
His focus is to empower the workforce, providing skills to improve well-being, mental health, and workplace relationships to assist people to achieve their potential, within a holistic approach. The past 15 months have shown that one of the main challenges of remote employment is the “blurring of boundaries” between work and home. Dr. Frank joins me today to talk about:
- How to recognise work burnout in yourself and others
- Setting boundaries when working from home
- What managers and organisations can do to support their employees to avoid burnout
- The long term impact to organisations from employee burnout
And much more...