In this episode of Unfiltered and Into the Deep, Jen and Meg explore the meaning of shadow work and what it means to identify as a shadow walker rather than a lightworker.

Meg shares her personal journey of embracing her shadow... releasing the pressure to always be “high vibe” or positive, and stepping into deeper integration and authenticity. Together, they unpack common misconceptions about shadow work, discussing how real healing isn’t about bypassing darkness but integrating it with awareness, compassion, and responsibility.

The conversation expands into holistic healing and the healthcare system, as Meg shares her experience as a nurse navigating Western medicine while advocating for more integrative, whole-person approaches. They explore the tension between traditional healthcare systems and alternative therapies, and the importance of finding your truth while remaining compassionate toward those working within systems that may not fully align with your values.

If you’re interested in shadow work, personal growth, holistic health, spiritual integration, or redefining what healing actually looks like...this episode invites you deeper.

If you're interested in diving deeper into this work for yourself

Doors are open to SYNERGY

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big love, jen xo