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Shame

Shame

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People like to shame others for their differences. This is not a new concept, but impacts all of us equally, regardless of who or how we are being shamed. In this episode, we talk about Shame and how it impacts our lives and how boundaries are important.  For those that are going from fat-to-fit or skinny-to-fit, learning how to be more assertive, or generally looking for a way to better set boundaries, shame is how people try to imply superiority over us. It's time to take back your control. 

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