Shark Theory cover art

Shark Theory

Shark Theory

Written by: Baylor Barbee
Listen for free

About this listen

10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.© 2023 Baylor Barbee Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • There Are Levels to This
    Jan 23 2026

    What feels like "good enough" is often the very thing keeping you from your next level.

    Show Notes

    In this episode of Shark Theory, Baylor shares lessons learned from playing a round of golf with Landon Hilario, one of the top Junior Golfers in the Country. What stood out was not just skill, but the way greatness thinks, plans, and removes unnecessary risk.

    From how shots are approached, to how tools are used, to how mistakes are managed, Baylor breaks down why progress is not about trying harder but thinking deeper. There are levels to every craft, every goal, and every season, and growth requires an honest look at whether you are being strategic or simply comfortable.

    This episode challenges you to stop settling for being "good," to leverage every asset available to you, and to stop letting small mistakes turn into major setbacks.

    What You'll Learn in This Episode
    • Why there are always levels to growth and mastery

    • The difference between being good and being strategic

    • How elite performers minimize risk instead of chasing hero moments

    • Why planning where you can miss matters in life and business

    • How to stop turning bad situations into worse ones

    Featured Quote

    "Don't let bad go to worse. Take the loss, learn from it, and move on to the next hole."

    Show More Show Less
    6 mins
  • The Long Race You're Already Running
    Jan 22 2026

    If you're so focused on the finish line that you miss the moment, you're running the race wrong.

    Show Notes

    In this episode of Shark Theory, Baylor reflects on advice he gave to a first-time marathon runner and how it applies far beyond racing. When the journey is long and unfamiliar, obsessing over timelines can rob you of the very experience you worked so hard to earn.

    Baylor breaks down why rigid deadlines can sabotage momentum, why presence matters more than pace, and how learning to laugh, serve others, and embrace every season keeps you moving forward when things get hard.

    Whether you're chasing a goal, rebuilding your life, or navigating a long season, this episode is a reminder that the journey itself is the point.

    What You'll Learn in This Episode
    • Why timelines can become mental traps

    • How being present keeps you from burning out

    • The power of humor during hard seasons

    • Why helping others can renew your own strength

    • How to enjoy the race without losing sight of the goal

    Featured Quote

    "Don't miss the moment just because you're worried about the finish line."

    Show More Show Less
    6 mins
  • When the Delay Is Actually the Blessing
    Jan 21 2026

    Sometimes the thing you're begging not to happen is the very thing that saves you.

    Show Notes

    In this episode of Shark Theory, Baylor shares a real story from his trip to Costa Rica that almost didn't happen the way it was supposed to. From a chewed-up passport to airport shutdowns and delayed flights, everything seemed to be going wrong. But those delays turned out to be exactly what he needed.

    Baylor breaks down why protecting what matters most is essential as you move into 2026, and why not every delay is a setback. Some obstacles are actually safeguards. Some frustrations are working in your favor. And some fires in your life are ones you accidentally started yourself.

    This episode challenges you to look at delays differently, identify the brush fires you may be creating, and make sure the things that truly matter in your life are protected.

    What You'll Learn in This Episode
    • Why protecting what matters is more important than chasing progress

    • How delays can sometimes work in your favor

    • The danger of starting "brush fires" that slow your growth

    • Why not every obstacle is an enemy

    • How to recognize when life is forcing you to slow down for a reason

    Featured Quote

    "Sometimes the very thing you don't want is exactly what you need."

    Show More Show Less
    6 mins
No reviews yet