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She Heals

She Heals

Written by: Amber and Stef
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A wellness podcast for women looking to heal, grow and live in alignment. Hosted by friends and colleagues - Amber and Stef, who are Kinesiologists and Mind Body Medicine Practitioners, both running their own successful healing businesses and looking to share tips and tricks with you to support your health and wellbeing journey.Amber and Stef Self-Help Success
Episodes
  • She Heals: What is Kinesiology?
    Feb 1 2024

    In this episode we take a deep dive into Kinesiology and Mind Body Medicine to explain what these amazing modalities are and how they work. We cover:

    - What is Kinesiology & Mind Body Medicine

    - The history of Kinesiology and how it was created and evolved over time

    - What conditions/concerns Kinesiology is most often used for

    - What sessions look like and what to expect

    - Most importantly we cover all the many reasons why we love this modality so much!


    Follow the pod and stay up to date here:

    https://www.instagram.com/sheheals_podcast


    Find Amber and Stef here at:

    https://www.instagram.com/emergewellnesskin

    https://www.instagram.com/awakensagewellbeing

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    1 hr and 10 mins
  • She Heals: Stef's Story
    Jan 16 2024

    In this episode we explore Stef's journey into discovering alternative healing and becoming the healer she is today through her own personal struggles with mental health. We discuss:

    - Stef's healing journey through severe anxiety and grief

    - Discovering her passion for working with women and children through her own motherhood journey

    - How she loves to work in clinic today through Kinesiology, Reiki and Tarot


    Follow Stef at https://www.instagram.com/awakensagewellbeing/


    Subscribe to stay updated when we release new episodes!


    Follow the podcast on Instagram:


    https://www.instagram.com/sheheals_podcast

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    58 mins
  • She Heals: Amber's Story
    Dec 31 2023

    In this episode we explore Amber's personal recovery journey through Chronic Fatigue & Fibromyalgia and how it led her to discover Kinesiology. We discuss:

    - What living with Chronic Illness is like

    - The recovery process and the mind-body connection

    - The key moments of Amber's recovery

    - How Amber found Kinesiology when she was a patient, and her journey into becoming a practitioner


    Follow Amber at https://www.instagram.com/emergewellnesskin


    Subscribe to stay updated when new episodes are released!


    Follow the Pod to stay up to date!

    https://www.instagram.com/sheheals_podcast

    Show More Show Less
    1 hr and 5 mins
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