HEY SIS!

Welcome back to your fav female empowerment podcast where we are shedding light on the power of women in sport and beyond, explaining why SHE is SERIOUS about being taken SERIOUSLY. 

Nikki Kett has experienced life as an athlete and also from the sidelines as a swim coach. She worked her way to becoming a great mentor and coach at the University of Michigan and left an extremely positive impact on the lives of so many swimmers through her career as a coach. Now, Nikki is a life and leadership mentor, guiding young athletes and women in sports to be confident in their abilities as athletes and in life as a whole. Nikki Kett shared her insights on the mental wellbeing of both coaches and athletes alike, and this is a special perspective that might make you shift perspective on the coach and player relationship.

This is a must listen! Make sure to stay locked in throughout the the entire episode to hear the real strength that Nikki possesses both mentally and physically!

INSTAGRAM: @nikkikettcoaching

And get access to Nikki’s coaching here:  

https://linktr.ee/nikkikettcoaching?utm_source=linktree_profile_share

#sheisserious

HEY SIS!

Welcome back to your fav female empowerment podcast where we are shedding light on the power of women in sport and beyond, explaining why SHE is SERIOUS about being taken SERIOUSLY.

Faith Knight does it all. She is a fashion Model, UGC Content creator, and YouTube talkshow host who has taken her experience as a lifelong athlete to propel through her career. Knight stands out from the rest as she brings her unique personality and hard work ethic to showcase her talents through modeling. Faith Knight is just scratching the surface with her career, and who knows... we might see Faith on the next cover of Vogue!

Listen through to hear Faith Knight's story and how she is so much more than an athlete.

Make sure to stay up to date with Faith and all of her modeling endeavors!

INSTAGRAM: @imfaithknight

YOUTUBE: @FaithKnight

And check out Faith's show 'Baller's Lounge' on YouTube: https://www.youtube.com/@ballerslounge

#sheisserious

HEY SIS!

Welcome back to your fav female empowerment podcast where we are shedding light on the power of women in sport and beyond, explaining why SHE is SERIOUS about being taken SERIOUSLY. 

Get to know Machaela Simmons as she joins the pod and tells us her journey through basketball and life. Her unusual path to becoming a walk-on at Duquesne University is what shaped Simmons into the mentally and physically strong individual that she is today. Mac's experiences through life and athletics allowed her to develop a love for fitness and health which has now turned into her career! Machaela Simmons is changing lives through coaching and guiding individuals to become the strongest versions of themselves with her training platform called ‘Get Mactive’ and is also studying to make even more of an impact on lives as a physical therapist. Machaela continues to make strides in transforming individuals to become strong in both mind and body, and she is just getting started changing lives!

Listen through to hear the power and importance of visualization, self belief, and confidence. Machaela Simmons knows that, with a clear goal in mind, she can accomplish her greatest feats. 

Make sure to stay active and GET MACTIVE with Mac on her social media channels:

INSTAGRAM: @getmactive

TIKTOK: @getmactive

YOUTUBE: @getmactive1770

And get access to Mac’s app, fitness programs, and more here:  linktr.ee/getmactive

#sheisserious

HEY SIS!

Welcome back to your fav female empowerment podcast where we are shedding light on the power of women in sport and beyond, explaining why SHE is SERIOUS about being taken SERIOUSLY. Sean Kelly Darks is a guard for the North Carolina A&T women's basketball team, but she is so much more than just a hooper. Darks sheds light on the experience she has had playing for an HBCU University and shares the amazing community that she has been able to be surrounded by. Sean Kelly aspires to make an impact on the world of sports media and marketing with her unique insight as a lifelong athlete. Our sis knows that her basketball career has, and will continue to, impact her life off the court and in her future endeavors in an extremely positive way. Darks is destined for greatness.

This is why #sheisserious

HEY SIS!

Welcome back to your fav female empowerment podcast where we are shedding light on the power of women in sport and beyond, explaining why SHE is SERIOUS about being taken SERIOUSLY. Tori Ortiz was an Oklahoma State Track and Field star and has built herself to become one of the NIL era's most marketable athletes in the country. Ortiz was not just one of the highest paid athletes on the women's side of college sports, but across the board on the men's and women's side.

Tori comes on the pod today to give us some insight on her life as an athlete as well as her life as a recent college grad and how she is taking the mega-platform she has built to propel her forward in the business world, through social media, and so much more.

Tori wants to give back to the people that gave the most to her growing up and lets her pure heart shine through every aspect of sport and life. Tori knows her worth and has big plans ahead. She is writing her own story, determining her own destiny, and will not let anyone waiver her from her path to success.Get ready to listen to Tori and her story.

#sheisserious

HEY SIS!
Welcome back to your fav female empowerment podcast where we are shedding light on the power of women in sport and beyond, explaining why SHE is SERIOUS about being taken SERIOUSLY. Today we have a fearless and fabulous female athlete guest on the pod: Lauren Schiek! Lauren recently finished her career as a softball superstar at Abilene Christian University and is letting her faith propel her through life after athletics. WIth everything that she does in life, Lauren carries a special light and strength through God’s grace.

We get DEEP on this episode. Not only do we discuss the misconceptions about bringing faith and religion into athletics, but Lauren, Tay, and Ash also speak about the benefits of cultivating a strong community, the mindset and discipline that creates separation, and how sport prepares us for life in so many ways. You will hear through Lauren’s passionate attitude and voice that she has a much larger purpose behind everything that she does in life. Lauren has such a bright future ahead of her! Listen through to see how Lauren in fearlessly conquering life with God by her side.

#sheisserious

HEY SIS!

Welcome back to your fav female empowerment podcast where we are shedding light on the power of women in sport and beyond, explaining why SHE is SERIOUS about being taken SERIOUSLY.

This week, our good friend and fellow podcaster, Courtney Harden, joins the show to explain why he believes that women should be at the HEAD of the table, rather than placed into a seat. CJ is a huge advocate for women in sport and has been in the podcast game for over a decade. He currently hosts his own sports podcast called ‘The Real Deal’ where he talks sports and breaks down disputed topics with athletes, broadcasters, writers, and so many others!

Harden grew up in a household of strong women and says that they have been his inspiration in life as they have shown him so much strength and taught him all he knows about success in life. Harden now strives to provide a platform for females all across the industry of business, sport, and beyond to show that they are impacting the world in so many powerful ways on and off the court. CJ is THE REAL DEAL!! Check out his podcast to hear more sports talk and sports stories on a weekly basis!!

#sheisserious

HEY SIS! Welcome back to your fav female empowerment podcast!! To celebrate our 15th episode, we have a Tay and Ash special to answer one of the most asked questions on our pod: What's our WHY? We are talking all about the thought process behind our podcast and how the name “She Is Serious” came about. Listen to hear how we are making this podcast work from opposite sides of the country, the goals that we have for She Is Serious, and who inspires us in the world of sports and in life! We are excited for what the future holds for us and this podcast as we continue to spread the real stories of female athletes and expand awareness of the amazing women who are impacting our world on a daily basis. This is why SHE is SERIOUS about being taken SERIOUSLY. #sheisserious