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She Unplugged

She Unplugged

Written by: Kriselys Tapia and Norka Collado
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About this listen

She Unplugged is a podcast for women who are tired of pretending everything is fine.

Hosted by Kriselys Tapia and Norka Collado, this show delivers raw, honest, and unfiltered conversations about womanhood, motherhood, identity, healing, ambition, burnout, mental health, relationships, and personal growth.

No scripts. No perfection. Just real conversations about losing yourself, finding your way back, and choosing alignment over approval.

If you’re navigating change, feeling overwhelmed, or craving deeper connection and truth, this space is for you.

Come as you are. Stay honest. Get unplugged.
🎧 New episodes weekly.

© 2026 She Unplugged
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • When the Life You Built Falls Apart: Betrayal, Motherhood & Dating Again at 50 | SHE UNPLUGGED - Episedo 5 A
    Feb 18 2026

    What happens when the marriage you built for over 20 years ends overnight?

    In this raw and honest episode of She Unplugged, we sit down with Erika — a mother of four who thought her life was secure, until the day her children came home and told her their father was in love with someone else.

    He chose another woman.
    She chose survival.

    Erika opens up about betrayal, heartbreak, co-parenting with dignity, rebuilding her identity, and what dating in your 50s really looks like — the fears, the freedom, and the unexpected strength that comes from choosing yourself.

    This is not a story about revenge.
    It’s about resilience.
    It’s about rediscovering the woman behind the wife.
    It’s about rising — softer, wiser, and stronger.

    If you’ve ever had to rebuild your life from the ground up, this episode is for you.

    Because sometimes losing everything is how you finally find yourself.

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    53 mins
  • When Love Hurts: Recognizing Red Flags, Choosing Yourself, and Rising Stronger | SHE UNPLUGGED - Episode 4
    Feb 11 2026

    What happens when love doesn’t look abusive… but slowly breaks you anyway?

    In this powerful episode of She Unplugged, we sit down with Indira to unpack a story that so many women silently live. After spending over 20 years in an emotionally abusive marriage with a narcissistic partner, Indira believed her reality was normal — that enduring, minimizing, and ignoring the red flags was the price of keeping her family together.

    But emotional abuse doesn’t always come with bruises. It comes with self-doubt, fear, silence, and the slow erosion of who you are — and often, it affects the children watching from the sidelines.

    In this episode, Indira bravely shares:

    • How emotional abuse can hide in plain sight
    • The red flags she ignored — and why they felt “normal” at the time
    • The moment she realized staying was hurting her daughters too
    • What it took to finally walk away and choose herself
    • How she rebuilt her life and emerged stronger, clearer, and more empowered than ever

    This conversation is for every woman who has ever questioned her reality, minimized her pain, stayed “for the family,” or wondered if it’s really that bad. It’s a reminder that loving yourself is not selfish — it’s necessary.

    If you’ve ever felt lost in a relationship, unsure of what’s right, or afraid to start over, this episode is for you.

    You are not broken.
    You are waking up.
    And it’s never too late to rise stronger.

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    1 hr
  • Redefining Family, Career & Self: A Real Conversation About Reinvention | SHE UNPLUGGED - Episode 3
    Feb 4 2026

    Redefining Family, Career & Self: A Real Conversation About Reinvention

    Life doesn’t always follow the plan we imagined — and sometimes, the most powerful transformations come from the unexpected.

    In this episode, Larissa opens up about navigating major life shifts: changing career paths when life took her in a different direction, facing infertility, and eventually finding love during COVID — only to step into motherhood in a way she never anticipated, becoming a mom to three children from three different mothers.

    We talk honestly about:
    ✨ Reinventing yourself when your original dreams change
    ✨ Letting go of timelines and embracing new realities
    ✨ Building a blended family from scratch
    ✨ Finding purpose after loss and uncertainty
    ✨ Redefining what “family” truly means

    This is a raw, real, and deeply human conversation about resilience, adaptation, and learning to love the life you didn’t plan — while becoming a stronger version of yourself along the way.

    If you’ve ever had to start over, redefine success, or rebuild your sense of self, this episode is for you.

    🎙️ Tune in, reflect with us, and remember: reinvention is not failure — it’s growth.

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    35 mins
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