Shedding Skin + Choosing Signal
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About this listen
Season two opens with a grounded conversation about change, completion, and energy stewardship.
In this episode, Mo reflects on a year shaped by grief, creation, and subtle pressure...a Year of the Snake...where old identities finished without drama and new architecture began forming underneath.
This episode explores:
• recognizing when evolution is already happening
• letting form catch up to truth • redesigning containers that no longer fit
• and learning to be a conscious steward of your life force energy
Mo shares why parts of her business and community had to change because sustainability matters. She unpacks how ADHD nervous systems can stay loyal to meaning long past capacity and how clarity often arrives as depletion before it becomes a decision.
The episode also introduces the Word of the Year as a simple, ADHD-friendly practice for orienting energy without resolutions, pressure, or reinvention. As a signal your nervous system can trust.
This conversation is for ADHD adults who:
• feel something finishing even if nothing officially ended
• are ready to stop over-functioning in misaligned roles
• want to design their life and work with clearer energy math
• value long-game clarity over urgency
You’ll also hear about ADHD Energy Strategy Live, the monthly community hangout where these conversations continue in real time.
Nothing to fix. Nothing to force. Just an invitation to notice what’s already true and let your energy follow.
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