This year, I made the decision to use GLP-1 as a tool in my wellness journey — and something unexpected happened. The food noise finally got quiet.

In this episode of She’s Not Done Yet, I share my real-life experience with GLP-1, losing 45 pounds, and the mental, emotional, and spiritual clarity that followed. This conversation isn’t about trends or shortcuts — it’s about what happens when the constant battle with food eases and you’re finally able to hear yourself think again.

In this episode, we discuss:

• What “food noise” is and how GLP-1 impacted it
• Losing weight without losing yourself
• The emotional shifts that came with mental clarity
• Why GLP-1 was a tool — not the transformation
• Finding purpose, obedience, and self-trust in midlife

If you’ve been curious about GLP-1 medications, struggling with food noise, or navigating weight loss in midlife, this episode offers honesty, perspective, and hope — without judgment or hype.

✨ You are not broken.
✨ You are not behind.
✨ And you are absolutely not done yet.

🎧 New episodes weekly
Join the SNDY community: skool.com/sndy

December doesn’t demand perfection—it invites planting. In this episode, Theresa shares simple, faithful “seeds” you can plant now to finish the year aligned: one 15-minute win, a boundary that protects your peace, and a daily rhythm that builds momentum. We’ll trade noisy resolutions for quiet, consistent growth and anchor it all in Scripture and community.

For some, Thanksgiving doesn’t feel like a celebration — it feels like survival. Maybe the house is too quiet this year, or the people you love are miles away. But even when the table feels empty, God has a seat waiting just for you.

In this heartfelt She’s Not Done Yet Thanksgiving special, Theresa shares how to find peace, gratitude, and connection in seasons that feel lonely. You’ll learn how faith can heal the ache of isolation and how gratitude can grow even in quiet places.

Remember: being alone doesn’t mean being abandoned. God still sees you, loves you, and is working behind the scenes for your good.

💛 Join the Community:

You don’t have to walk this journey by yourself. Come sit with us in the She’s Not Done Yet Skool community — where faith, friendship, and purpose come alive every day.
👉 skool.com/sndy