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She's So Lucky

She's So Lucky

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She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.

Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.

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Episodes
  • Visibility Won't Save You (Here's What Will)

    Visibility Won't Save You (Here's What Will)
    Jun 2 2026
    #349: In this month's solo episode, I'm kicking off our visibility series with a reframe I've been sitting with for a while — and one that's genuinely changed how I think about what it means to be seen as an ambitious woman.We've been told that visibility is the goal. Get in the room. Be everywhere. Make sure the right people see you. And I used to believe that. But after watching what happens to women who reach the top and just keep pushing more of the same, I started to think we've been chasing the wrong thing.In this episode I'm breaking down the difference between being visible and truly being seen, why they aren't the same thing, and introducing a framework that ambitious woman needs before she hits her biggest milestone. Because every peak has a ceiling, and if you don't have a plan for what comes after, the other side can be a really steep fall.What we're getting into:The real difference between visibility and being seen — and why it changes everythingThe post-peak pivot framework and why you need one before you reach the topWhy building in public has real limits — and what oversharing can cost youHow to stop giving your power away to gatekeepers and reclaim ownership of how you show upThis episode is for you if…You've been measuring your success by how many people are watching instead of whether the right people actually see you.You're chasing visibility but something about it feels hollow or exhausting.You've hit a milestone and aren't sure what the smart next move looks like.You want to stop building for the applause and start building for the long game.You're ready to make one strategic decision about how you show up — one that protects your power and moves you toward what's actually next.Sponsors:Nebula | Go to Nebula: Spiritual Guidance Space https://get.appnebula.co/AaEA/nwheasi3 and get 3 minutes for free to chat with 3 psychics matched to you.Rula | Rula makes it easier to find licensed therapists and psychiatrists who are actually in-network with your insurance. Visit rula.com/lucky to get started.Shopify | Sign up for your $1 per month trial today at shopify.com/lucky.Nutrafol | For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit nutrafol.com and enter promo code BALANCEDLESKeep in Touch with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    48 mins
  • How to Trust Yourself Without a Co-Sign ft. Toni Bravo

    How to Trust Yourself Without a Co-Sign ft. Toni Bravo
    May 26 2026
    #348: In this weeks episode, I’m sitting down with Toni Bravo — creator, storyteller, and someone I’ve genuinely loved watching evolve over the years to talk about what it really looks like to trust yourself in real time.We get into the mindset behind betting on yourself, and why Toni has such a strong reaction to the word “delusion.” Because for her, it’s never been about convincing yourself something impossible will happen — it’s about believing that what you want is actually available to you, and then doing the work to meet it there.We talk about creativity as something fluid and open and why the hardest part isn’t coming up with ideas, it’s trusting yourself enough to follow through on them, even when no one else gets it yet.Toni also breaks down what it looked like to leave her 9–5 at 22, not recklessly, but intentionally — building a safety net, creating structure, and knowing when it was time to make the jump.We also talk about fear, failure, and how to tell the difference between intuition and doubt, and why your intuition speaks in statements, not questions.This episode is about self-trust as a daily practice, not a one-time decision and learning how to move without needing everyone else to agree first.This episode is for you if…You keep waiting for validation before you move on something you wantYou have ideas but struggle to actually follow through on themYou’re scared to start because you’re overthinking what could go wrongYou’re trying to build confidence but don’t fully trust your instincts yetYou feel pressure to explain or justify your vision to other peopleYou’re navigating a pivot (career, creative, lifestyle) and need clarityYou want to stop caring so much about what’s “working” and start doing what feels alignedYou’re learning how to say no and to trust that it’s the right decisionEpisode Links:Follow Toni on Instagram: https://www.instagram.com/tonibravo/Follow Toni on TikTok: https://www.tiktok.com/@bonitravo?lang=enSubscribe to Toni’s YouTube Channel: https://www.youtube.com/@tonibravoSponsors:Quince: Refresh your everyday with luxury you'll actually use. Head to quince.com/balancedles for free shipping on your order and 365-day returns.Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/luckyOneSkin: Get 15% off OneSkin with the code LUCKY at oneskin.co/lucky #oneskinpodSquare: Get up to $200 off Square hardware when you sign up at square.com/go/lucky! #squarepodKeep in Touch with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    52 mins
  • How to Beat the Odds: Amy DuBois Barnett on Starting Over, Betting on Yourself, and Winning

    How to Beat the Odds: Amy DuBois Barnett on Starting Over, Betting on Yourself, and Winning
    May 19 2026
    #347: In this episode, I’m sitting down with Amy DuBois Barnett — media powerhouse, former Editor-in-Chief, and now author of If I Ruled the World — to talk about what it really looks like to bet on yourself throughout the many chapters of your life, and the importance of being willing to start over at any time.Amy has built a career most people only dream about — from running iconic magazines to leading at the highest levels of media — and then made the boldest move of all: walking away from it to start over as a novelist.This conversation is a masterclass in betting on yourself. We talk about what it takes to trust yourself at the highest level, especially when it doesn’t make logical sense to anyone else.She breaks down her philosophy that fear is actually growth, and why the very things that scare you the most are often the clearest indicators of where you’re meant to go.We also get into something that I think doesn’t get talked about enough: the cost of ambition. What you gain, what you lose, and how to stay connected to yourself while you’re building something big.We talk about timing. About taking years (sometimes decades) to bring something to life, and why that doesn’t mean you’re behind… it means you’re building something with depth.This episode is about self-trust, reinvention, and understanding that betting on yourself isn’t a one-time decision — it’s a mindset you come back to over and over again.This episode is for you if…You’re ready to take a bigger, bolder bet on your lifeYou’re thinking about making a big pivot but it doesn’t “make sense” on paperYou’re scared to start over after building something successfulYou want to trust yourself more but still look for validation from othersYou’re navigating ambition and questioning what it’s costing youYou have a creative idea that won’t leave you alone but haven’t acted on it yetYou’re learning how to love all parts of yourself — not just the polished onesEpisode Links:Get Amy’s book If I Ruled the World: https://bookshop.org/a/55347/9781250378125Subscribe to Amy’s Substack: https://amyduboisbarnett.substack.com/?utm_campaign=profile_chipsFollow Amy on Instagram: https://www.instagram.com/amyduboisbarnett/Sponsors:ButcherBox: ButcherBox delivers over 100 premium protein options straight to your door, from grass-fed beef, to wild-caught seafood. Get your choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to butcherbox.com/lucky.Momentous: Momentous Fiber+ is a complete, 3-in-1 formula with soluble fiber, insoluble fiber, and a prebiotic resistant starch. Visit livemomentous.com and use promo code lucky for up to 35% off your first order.Merit Beauty: Merit is a minimalist beauty brand that makes elevated makeup and skincare designed to help you look put together in minutes. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Bask & Lather: Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to baskandlatherco.com and use code LUCKY for 20% off.Keep in Touch with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    55 mins
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