Should you Wear a Lifting Belt?
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Should you Wear a Lifting Belt?
-
Narrated by:
-
Written by:
About this listen
This is something my mind has changed about:
• Legitimately good reasons to wear a weightlifting belt in certain situations.
• How a belt creates stability without sacrificing gains or strength.
• Simple do's and don't's of wearing a belt.
Where to find Rachel:
To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply
Join Rachel's weekly newsletter: https://www.rgfit.com/newsletter/
Check out Rachel's NEW podcasts below
MINIFLEX on Spotify or Apple Podcast
MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast
Connect with Rachel on social media:
- Instagram: @rachelgregory.cns
- TikTok: @rachelgregory.cns
- Youtube: @rachelgregory
- Facebook:@metflexlife
- Twitter: @rachelgregoryms
- LinkedIn: @rachelgregory
Primary Programs
The Flex Fam
Muscle Science For Women
Keto For Women
adbl_web_anon_alc_button_suppression_c
No reviews yet