the episode I reference about all or nothing mindset can be found here: https://spotifyanchor-web.app.link/e/rPpXecxEQDb

If you believe certain versions of you don't make money, does it become true? Piggybacking on a conversation I had with my old business coach Christina Montalvo this episode we talk about the versions of ourselves we've come to believe don't make money and how that believe can become its own full-filling prophecy as well as how to collect data to prove ourselves wrong

Building routine into your life can feel challenging when your schedule is constantly changing or inconsistent....like when you work a spicy job. In this episode we take a look into internal (home) routine vs external routine and how cultivating grounding habits build a sense of structure even when your life is constantly in flux. Grab a notebook and pen because we'll do an activity to create a tangible way to track the routine you want to build to counter your brains natural negative bias. I pull methods I use to build structure and routine into my internal world to since my external world is always changing due to being nomadic.

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