Postpartum is often spoken about through the lens of struggle, exhaustion, and survival — and while that experience is real and valid, it isn’t the only one.

In this episode, I share my personal postpartum experience — one rooted in peace, joy, and deep support. I talk openly about the fear-based narratives surrounding postpartum, how constant “warnings” can shape expectations, and why having a truly supportive partner changed everything for me.

This conversation is not meant to dismiss postpartum depression or the very real challenges many mothers face. It exists to widen the narrative — to make space for joy, softness, and the possibility that postpartum doesn’t have to be something we survive.

If you’re a new parent, an expecting parent, or someone navigating life after a major transition, this episode is an invitation to breathe, reflect, and remember that more than one truth can exist at the same time.

Coming back to the mic looks different now — because I’m different.

In this season premiere, I talk about returning to podcasting after becoming a mother, navigating the tension between giving my daughter all of me while still honoring who I am, and learning how to hold both identities without losing myself.

This episode isn’t about having it all figured out — it’s about acknowledging the shift, embracing the growth, and allowing myself to evolve out loud.

Welcome to The Soft Rebirth.

This is me, becoming myself again… as someone new.

Season 2: The Soft Rebirth 🤍

I didn’t disappear — I became someone new.

This season is about returning to yourself without abandoning who you’ve been…

about softness, truth, growth, and letting life evolve without guilt.

New stories. Deeper conversations.

Season 2 of Shy Beneath the Surface starts now.

✨ Trailer out now

🎙️ Episode 1 drops 1.2.2026

Welcome to Shy Beneath the Surface!

In this episode, I took yet another leap of faith and finally paid attention to all of the signs that God has opened my eyes to. Without a plan or knowing what’s coming next …. I left my job. No two weeks notice, no opportunity to talk me out of it. I just left at the end of my shift. Tune in to get an idea of what led up to this decision and all of the thoughts that have been going through my mind. I’m very much a Type A girly, would you have made this move? What are you willing to let go of and reply on pure faith?

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Welcome to Shy Beneath the Surface!

In this episode, I did something I’ve never done before and poured back into myself the same way that I would pour into the people around me. I wrote myself a letter. It’s not all rainbows and sunshine; sometimes you have to be honest and give yourself the same type of tough love that you’re ready and willing to dish out to the world. Tune in and listen to what I had to say to myself. Is this something you’re willing to try out?

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Welcome to Shy Beneath the Surface!

In this episode, I had to take a moment and be honest with myself and the role that I’ve played with how others talk to me and treat me. I’ve always said “accountability is a tough pill to swallow”. Well this time, I had to be the one getting a real strong dosage. Tune in and see what was the eye opener for me and let me know how you would have reacted and how I can implement change moving forward.

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Welcome to Shy Beneath the Surface!

In this episode, I had to release all expectations of how things are "supposed" to take place and reclaim my time and my joy! It's Valentine's Day and the love/appreciation is definitely in the air. Tune in and see how I had to adapt and pour back into the things that I love.

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Welcome to Shy Beneath the Surface! In this episode, I was able to recognize how fear attempted to hijack my life and keep me in a stagnant space. Had a surprise visitor come through and drop some gems I was not expecting, but very grateful for all that transpired. Tune in and gain some insight with me! Are you ready to stop living in fear? Let's talk and see what you gathered.

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