Silence is Scary
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Silence is Scary
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About this listen
The world is loud. Everywhere you go, there is sound—music in stores, TVs in restaurants, and a phone that never stops buzzing. We are surrounded by noise, creating the tendency for silence to feel almost unnatural.
Lately, silence has induced a feeling of dread in me. Having time to sit and think has been a frightening experience for me. With distractions, I don't have to think or feel or process, so when the noise stops, everything rushes in at once.
In this episode, I open up regarding my struggles with silence and the thoughts it brings. because it's not really the quiet that scares me—it's what comes with it.
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