Links for Zack:
Amazon Book: https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies-ebook/dp/B08K3R6ZV5

Facebook Group: https://www.facebook.com/theofficialdepressionreliefplaybook
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Links for Me:
Website: msbivens.com
Twitter: @MSBivens_
LinkedIn: linkedin.com/in/msbivens/
Medium: msbivens.medium.com/

Links for Jim:
(people are invited to connect, but please let Jim know you heard him on the show)
Instagram: https://www.instagram.com/mhmusingsblog/

Blog: www.mhmusings.com

Facebook Group: www.facebook.com/mhmusingsblog
Instagram: https://www.instagram.com/spidermanusa
Facebook: https://www.facebook.com/jimshoopack/

Website: www.runoverdepression.com
LinkedIn: https://www.linkedin.com/in/jim-shoopack-ed-d-554855/
--
Links for Me:
Website: msbivens.com
Twitter: @MSBivens_
LinkedIn: https://www.linkedin.com/in/msbivens/

Where to find Hank:
Web: hankwade.com

Where to find me:
Web: MSBivens.com
Twitter: MSBivens_

Sharon Greenwald shares her journey with depression and suicide.

Sharon can be found here!
FB: https://www.facebook.com/groups/424530345026431
Instagram: https://www.instagram.com/sixty.ninth.street.suicide/
Amazon for book: https://www.amazon.com/dp/1950743365/

Natalie, author of Inside Out, talks about growing up with a disability and how that has impacted her relationships with others.

Natalie can be found here:
Natalie's Website: https://www.nataliehibberdauthor.co.uk/
Inside Out: https://books2read.com/u/m2MpJ1

Hunter Travis joins this episode of Silent Journeys and shares his journey with mental health.

Hunter can be found here:

Instagram: http://www.instagram.com/mvgickboi

Soundcloud: http://www.soundcloud.com/mvgespvges

Today, I just have a brief message to share of thanks to you. We'll be back to our regular programming after this!

Rob Kalwarowsky shares his story with mental health and talks about his podcast High Performance Narrative!