Episodes

  • Why You Need Two Factor Authentication (And How It Works)
    Feb 18 2026

    Is a password enough to keep you safe? Usually, the answer is NO. 🔐


    In this video, we’re breaking down the single most important thing you can do to protect your digital life: Two-Factor Authentication (2FA). If you’ve ever felt overwhelmed by tech jargon, don’t worry—we’re skipping the "geek speak" and using simple analogies to show you how to lock down your accounts for good.


    Think of your password as your house key. If a burglar finds it, they’re in. 2FA is like adding a high-tech bolt that only opens when you tap your phone. Even if a hacker steals your password, they still can't get into your "house."


    In this video, you will learn:

    What is 2FA? (The ATM analogy that makes it click).

    Why You Need It: How it stops hackers even if they have your password.

    The 3 Main Types: SMS texts, Authenticator Apps, and Hardware Keys.

    A Quick Setup Guide: Where to find the settings on your favorite apps.


    🛠️ Resources Mentioned:

    Google Authenticator: https://play.google.com/store/apps/details?id=com.google.android.apps.authenticator2


    Microsoft Authenticator: https://play.google.com/store/apps/details?id=com.azure.authenticator


    YubiKey (Hardware Key): https://www.yubico.com/products/



    #CyberSecurity #2FA #OnlineSafety #SimpleCyberDefense #TechTips #Privacy

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    6 mins
  • Passwords vs. Passkeys - The Showdown
    Feb 12 2026

    Welcome to Simple Cyber Defense, the channel where we strip away the jargon and the fear to give you practical, no-nonsense digital security advice.


    Do you reuse the same password for everything? Have you ever yelled at your screen because a website demanded a 16-character password including a symbol, a number, and your childhood pet’s middle name? We’ve all been there.


    Our mission is simple: to keep you safe online without making your life complicated. Whether we’re breaking down the battle of Passwords vs. Passkeys, explaining how to spot a sneaky phishing email, or showing you how to lock down your social media, we provide clear, relatable steps that anyone can follow.


    Cybersecurity doesn’t have to be a headache—it just has to be intentional. Subscribe to join us as we simplify your digital world, one episode at a time.

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    9 mins
  • The 2025 Cybersecurity Hangover: 4 Hacks That Changed Everything
    Jan 11 2026

    🛡️ The 2025 Cybersecurity Hangover: 4 Hacks That Changed Everything | Simple Cyber Defense

    2025 was a "dumpster fire" for our digital privacy. In this episode, host Carl Wade breaks down the 4 massive cybersecurity incidents from last year that hit regular people the hardest—and more importantly, how you can lock down your digital life for 2026.

    From 16-billion-record leaks to AI voice clones that sound exactly like your kids, the game has changed. But don't worry—Carl’s "Simple Defense" strategy makes it easy to stay one step ahead of the scammers.

    • 0:00 – Intro: Why 2025 was a wake-up call.

    • 1:15 – The "Mother of All Breaches": 16 Billion credentials leaked.

    • 2:45 – AI Voice Cloning: The terrifying "Grandparent Scam" evolution.

    • 4:30 – Medical Identity Theft: Why the Healthcare Crisis matters for years.

    • 6:10 – The Third-Party Trap: Why your bank’s vendors are the weak link.

    • 7:45 – Your 2026 Defense Plan: 4 simple steps to stay safe.

    1. Kill the Password: It’s time to embrace Password Managers and Passkeys.

    2. Establish a Family Safe Word: Protect your loved ones from AI voice-cloning fraud.

    3. Audit Your EOBs: Treat your medical "Explanation of Benefits" like a bank statement.

    4. Zero Trust for SMS: If it's a text with a link, it's a "no" from us.

    • Check your email status: HaveIBeenPwned.com

    • Learn about Passkeys: FIDO Alliance Guide

    Enjoying the show?Subscribe for more plain-English security tips.💬 Comment below: Did you receive any of those "bank" text scams in 2025?🔔 Hit the bell to stay updated on the latest threats!

    #CyberSecurity #Privacy #Podcast #AI #IdentityTheft #SimpleCyberDefense #CarlWade #TechTips

    🕒 TIMESTAMPS:🗝️ KEY TAKEAWAYS:🔗 RESOURCES MENTIONED:

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    10 mins
  • Digital ID & The VPN Ban: What You Need to Know (2025)
    Dec 21 2025

    The Internet as we know it is changing—and not for the better.


    In this episode, we’re pulling back the curtain on the wave of "Age Verification" laws sweeping the globe and why they might be the biggest threat to your digital privacy in a decade. While lawmakers claim they are "protecting the kids," the reality is a logistical nightmare of government-mandated data collection and "honeypots" just waiting to be hacked.


    #Privacy #VPN #DigitalRights #CyberSecurity #InternetFreedom #AgeVerification #TechNews


    Links:

    Check out Brain's podcast - Ship It Weekly: https://podcasts.apple.com/us/podcast/ship-it-weekly-devops-sre-and-platform-engineering-news/id1854585676


    Lawmakers Want to Ban VPNs: https://www.eff.org/deeplinks/2025/11/lawmakers-want-ban-vpns-and-they-have-no-idea-what-theyre-doing


    Age Verification Is Coming For the Internet: https://www.eff.org/deeplinks/2025/12/age-verification-coming-internet-we-built-you-resource-hub-fight-back


    Visit Our Website: https://simplecyberdefense


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    23 mins
  • Digital ID & The VPN Ban: What You Need to Know (2025)
    Dec 21 2025

    The Internet as we know it is changing—and not for the better.


    In this episode, we’re pulling back the curtain on the wave of "Age Verification" laws sweeping the globe and why they might be the biggest threat to your digital privacy in a decade. While lawmakers claim they are "protecting the kids," the reality is a logistical nightmare of government-mandated data collection and "honeypots" just waiting to be hacked.


    #Privacy #VPN #DigitalRights #CyberSecurity #InternetFreedom #AgeVerification #TechNews


    Links:

    Check out Brain's podcast - Ship It Weekly: https://podcasts.apple.com/us/podcast/ship-it-weekly-devops-sre-and-platform-engineering-news/id1854585676


    Lawmakers Want to Ban VPNs: https://www.eff.org/deeplinks/2025/11/lawmakers-want-ban-vpns-and-they-have-no-idea-what-theyre-doing


    Age Verification Is Coming For the Internet: https://www.eff.org/deeplinks/2025/12/age-verification-coming-internet-we-built-you-resource-hub-fight-back


    Visit Our Website: https://simplecyberdefense

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    23 mins
  • The "Whisper Leak" Attack: Are Your AI Chats being Exposed?
    Dec 5 2025

    Join host Carl and Brian as they investigate the severe security risks posed by AI chatbots, exploring why these tools may not be as secure as we assume. Drawing on recent findings, including Microsoft research, we reveal how easily personal information can be compromised and discuss practical defense strategies.Links:AI chat privacy at risk: Microsoft details Whisper Leak side-channel attack - https://securityaffairs.com/184372/hacking/ai-chat-privacy-at-risk-microsoft-details-whisper-leak-side-channel-attack.htmlMicrosoft finds security flaw in AI chatbots that could expose conversation topics - https://techxplore.com/news/2025-11-microsoft-flaw-ai-chatbots-expose.htmlWhisper Leak: a side-channel attack on Large Language Models - https://arxiv.org/abs/2511.03675

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    21 mins
  • ID Verification Law
    Sep 11 2025

    Welcome to Simple Cyber Defense, the podcast where we break down complex cybersecurity topics into easy-to-understand language. Today, we're talking about a change that's quietly reshaping the internet, one age gate at a time.

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    11 mins
  • 23andMe goes bankrupt, What will happen to your data?
    Apr 20 2025

    In this episode we discuss the data breach of 23andMe and the recent bankruptcy that they announced. What might happen to your data and what should you do next?

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    11 mins