Many people think goal setting has to be complicated to work. They use spreadsheets, color-coded planners, and long lists of resolutions. But in my experience, the goals that last are usually the simplest ones. They work best when they connect to the kind of life you want to live. The real problem isn't that people don't set goals. It's that they set too many. Or they set goals without a clear plan.

In this episode, I share a simple approach to goal setting. It focuses on a few key areas of life that create momentum, structure, and freedom when they are in place. This isn't about being perfect or filling every hour of your day. It's about choosing a small number of meaningful goals and sticking to them on purpose. If you want real progress this year without burning out, this episode will help you keep your goals simple, focused, and aligned with the life you're building.

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