• Raise Your Love Signal, with Chantal Landreville
    Mar 13 2024

    This week on Simply Caroline, we're thrilled to welcome Chantal Landreville, a certified love and relationship coach with over two decades of experience in personal growth and human connection. Chantal will be sharing insights from her newly launched book, "Raise Your Love Signal: A Guide to Attracting and Keeping the Love of Your Life."

    Chantal's mission is clear: she's dedicated to helping individuals discover the path to authentic and lasting love. Throughout her career, she's emphasized personal development, self-acceptance, and effective communication as the cornerstones of healthy, fulfilling relationships. Her work is renowned for its transformative impact, as she advocates for love as a force capable of changing lives.

    During the show, Chantal will delve into the key concepts from her book, offering practical advice and actionable steps for listeners to enhance their love lives. Whether you're seeking to attract new love or strengthen an existing relationship, Chantal's wisdom promises to be enlightening and empowering.

    For those eager to dive deeper, Chantal is generously offering a complimentary resource: her "How to Communicate in Relationships Masterclass." This invaluable tool provides insights into effective communication techniques that can enhance any relationship. You can access the masterclass through her website at https://raiseyourlovesignal.com/free-masterclass/.

    Don't miss this opportunity to gain valuable insights and strategies for cultivating love in your life. Tune in to Simply Caroline this week for a conversation that could transform your relationships forever. And be sure to connect with Chantal on her website and social media channels for ongoing support and inspiration.

    Let's spread the love together!

    For more information, visit Chantal's website at https://raiseyourlovesignal.com/.

    Follow her on Instagram @chantal.landreville and Facebook at chantal.landreville.14

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    31 mins
  • Rebel Against Anxiety, with Starlyn Haneman
    Feb 28 2024

    In this episode of Simply Caroline, I interview Starlyn Haneman, an Anxiety Freedom Coach who helps women overcome anxiety and reclaim their health and happiness.

    Starlyn shares her inspiring journey of overcoming anxiety and alcohol dependency, and how she discovered the three pillars to creating a fulfilling life: mindset, nutrition, and movement. She emphasizes the importance of setting small, achievable goals and incorporating gratitude, meditation, and exercise into daily routines.

    Starlyn's mission is to empower women to rebel against anxiety and live a life free of anxiety and full of happiness.

    To reach Starlyn Haneman:

    Website: www.wholesomerebelwellness.com

    IG: https://www.instagram.com/starlynhaneman/

    FB: https://www.facebook.com/wholesome.rebel.wellness

    Freebie gift: Anxiety SOS Toolkit https://wholesomerebelwellness.myflodesk.com/4a159881-2357-4f13-9e0a-94954459a5c3


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    30 mins
  • Hormonal Health, with Brooke Rozzie
    Feb 23 2024

    In this episode, I sat down with Brooke Rozzie, a seasoned expert in hormonal health and nutrition. Brooke, who has been in the health and fitness industry for over 15 years, shared her insights on how women can achieve optimal health through a holistic approach.

    Brooke and her team of Nutrition Therapy Practitioners are dedicated to helping women on their individual health journeys. They focus on various aspects of well-being, including nutrition, sleep, stress management, and setting healthy boundaries.

    As a wife and mother of two, Brooke understands the challenges that women face in balancing their health with the demands of everyday life.

    She shared her personal experiences with stress and how it impacted her body, leading her to realize the importance of supporting women in understanding their bodies and achieving a life they feel good in, without apology.

    Throughout the episode, Brooke provided practical tips and advice on how women can prioritize their health and well-being. From setting boundaries to understanding hormonal imbalances, she emphasized the importance of taking a holistic approach to health.

    Overall, the episode was an insightful conversation that highlighted the importance of supporting women in their health journeys and empowering them to live their best lives.

    To Reach Brooke:

    Instagram: @brookerozzie

    Website: www.brookerozzie.com

    Podcast: The Power of a Woman

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    36 mins
  • Burnout, with Chantel Oakley
    Feb 14 2024

    This week on Simply Caroline, we're diving into a candid conversation with the dynamic Chantel Oakley about the all-too-common experience of burnout. Chantel is not your average fitness guru—she's a lifelong athlete, ACE certified Health Coach, and the brains behind Chantel Oakley Holistic Fitness. From training celebrities to aiding senior citizens on their fitness journey, Chantel's expertise spans a wide spectrum. But she's not just about physical gains; her programs aim to fortify individuals mentally and emotionally as well.

    Beyond the gym, Chantel brings her innovative approach to fitness consulting in the realms of AI and mixed reality, partnering with big names like Nike Sports and the 30-Day Fitness App to pioneer Metaverse fitness integration. And when she's not immersed in the world of wellness or being a supermom, you can find Chantel unwinding with her husband, globetrotting, and reveling in the antics of her four lively boys. Join us this week for insights, inspiration, and a dash of Chantel's infectious humor on Simply Caroline!

    To learn more about Chantel Oakley, visit www.chanteloakley.com

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    35 mins
  • Evolution in Business, with Renee Vasquez
    Feb 23 2024

    Join us this week on Simply Caroline as we delve into the topic of Evolution in Business. Life and business are in a constant state of evolution, and finding alignment between passion and purpose can lead to incredible opportunities and a fulfilling lifestyle.

    Our guest, Renee Vasquez, is a remarkable individual with a wealth of experience as a wife, mother, bilateral wheelchair amputee, certified makeup artist, network marketing professional, published author, and influencer. She shares insights into embracing radiant opportunities and crafting a rewarding lifestyle, especially through remote work and social retail business models.

    Tune in as we explore how mindset and alignment are essential keys to achieving success in both life and business.

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    35 mins
  • Stay in the NOW, with Alan Wade
    Jan 31 2024

    Join us for an insightful and transformative episode on Simply Caroline this week, as we dive deep into the art of "Staying in the Now" with the exceptional Alan Wade. As our guest, Alan is not just any expert; he is a true luminary in the realm of personal development.

    🏆 A decorated personality in our-time, Alan is not only an Award-Winning individual but also holds the title of an International Best-Selling Author. His achievements don't stop there; he is a Guinness World Record Holder and a Certified Master Practitioner in NLP, MER®, Hypnosis, and a Reiki Master.

    🌟 With a rich background in the Addiction and Mental Health Field, Alan brings a wealth of experience to the Magic Within Coaching Programs. His unique perspective, coupled with his extensive expertise, promises to enlighten, and inspire our listeners on the journey to self-discovery and growth.

    🌈 Tune in this week to gain profound insights into the power of being present, understanding the nuances of mindfulness, and unleashing the magic within yourself. Whether you're seeking personal transformation or simply curious about the incredible achievements of individuals shaping the world of personal development, this episode is not to be missed.

    For more information, visit: https://tmw.coach

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    37 mins
  • Self-Concept in Love, with Kim Velez
    Jan 17 2024

    Welcome to Simply Caroline, where today we're diving into the transformative journey with none other than Kim Velez, a force to be reckoned with in the realms of trauma therapy turned life coaching. Kim's the kind of coach who's not just in your corner but ready to have your back through it all.

    Kim's journey isn't just about her expertise; it's grounded in her own lived experiences, including navigating the challenges of being a former foster care child. Yet, she's channeled her struggles into strength, and her mission is to guide others to do the same. Her focus? Empowering women to rewrite their narratives and step into their power.

    In her sanctuary, Kim crafts a safe haven where individuals can process their pain, uncover their resilience, and tap into their untapped potential. Armed with an arsenal of strategies and an unshakeable belief in your capability to transform, she's here to facilitate your evolution.

    Self-love, reshaping self-perception, bolstering resilience—these are just a few pillars of Kim's coaching philosophy. She's not just about change; she's about your evolution into the phenomenal woman you aspire to be.

    Ready to shatter the chains of your past, redefine your story, and embrace your strength? Kim Velez isn't just a guide; she's your biggest advocate, your tough-loving coach, and your catalyst for growth. Let's embark on this journey together, empower ourselves, and create futures that exceed our wildest dreams."

    For more information or to reach Kim Velez: Instagram: @ kim_velez_mindsetcoach, YouTube: @KimVelez, TikTok: @kimvelezmanifestfast

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    37 mins
  • Oola: Living A Balanced Life In An Unbalanced World, with Dr. Troy Amdahl & Dr. Dave Braun
    Jan 10 2024

    This week on Simply Caroline, we are chatting with the Oola Guys. What is Oola? Oola is the proven formula for getting back on track and finding balance in our unbalanced world.

    More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl—created Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, then keeping it that way on an ongoing basis. Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world.

    Since the first copy of their blockbuster book, Oola, rolled off the presses years ago, the Oola lifestyle has become a phenomenon with over a million readers seeking the balanced OolaLife. In cities across America, Dr. Dave and Dr. Troy arrive in their 1970 VW Surf Bus—inviting fans to write their biggest dreams on multicolored stickers, then slap the colorful circles on the sides of the OolaBus. Forty-three layers of stickers later, their city tours are major events, their OolaPalooza live training routinely sells out, and more than a million fans on social media have brought Oola to every major city in the world.

    Countless success stories of real people around the globe confirm that the simple, practical, easy-to-implement Oola formula works to help people get healthy, eliminate debt, build wealth, move into their dream career, have more fun, create a better circle of friends, resolve lifelong family conflict, find their ultimate life purpose . . . and so much more.

    Now, through a unique alliance of professionally trained Oola coaches—and weekly delivery of dynamic lessons from Dr. Dave and Dr. Troy—you, too, can experience what others are already living: the OolaLife.

    To learn more about Oola, visit: www.oolalife.com

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    29 mins