Episodes

  • EP 45: Is Self-Help A Scam?

    EP 45: Is Self-Help A Scam?
    Oct 6 2024

    Welcome back to my podcast in today's episode I explore the idea of whether or not self help content is actually helpful
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    20 mins
  • EP 44: Dating in your 20s

    EP 44: Dating in your 20s
    Aug 29 2024

    Welcome back to the podcast. In today's episode I share a recent situationship I went through and reflect on the lessons I've learned with regards to dating as a twenty-something year old.


    The psychology of your 20s podcast: https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm

    Subscribe to my YouTube channel: youtube.com/simplysifiso Follow me on social media: @simplysifiso on all platforms (instagram, twitter, tiktok)

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    30 mins
  • EP 43: Why I Went Back To Church

    EP 43: Why I Went Back To Church
    Jul 28 2024
    Welcome back to my podcast. Some of yall might be aware of my complicated relationship with church which is something I discussed on the podcast previously. Today I will briefly share why I decided to go back. EP 25: Why I left Church - https://spotifyanchor-web.app.link/e/UOLBMJijBLb Subscribe to my YouTube channel: youtube.com/simplysifiso Follow me on social media: @simplysifiso on all platforms (instagram, twitter, tiktok)
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    14 mins
  • EP 42 : Looking back at Pride Month + Life Update

    EP 42 : Looking back at Pride Month + Life Update
    Jul 14 2024
    Sanibonani, welcome back to my podcast. I'm so excited to be back on the podcast after taking a two year break. In today's episode I reflect on the significance of Pride Month and how I celebrated as well as share a bit of what's happened in my life since we last spoke. EP 22: The Problem With Pride Month https://open.spotify.com/show/7z8Q2EWVSlpBJjy3COQgHl Subscribe to my YouTube channel: youtube.com/simplysifiso
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    18 mins
  • EP 41: Dealing with Grief

    EP 41: Dealing with Grief
    Apr 26 2023

    CONTENT/TRIGGER WARNING: Mentions of suicide

    Today's episode I'll be talking about the unfortunate passing of kpop idol Moonbin and how it has impacted me. I will also share some of my reflections on grief and how one can process it.

    South Africa suicide hotline: 0800 567 567

    Cipla Mental Health Helpline: 0800 456 789; SMS 31393

    International suicide hotlines: https://blog.opencounseling.com/suicide-hotlines/

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    24 mins
  • EP 40: Exploring challenges faced by independent artists & being queer w/ Modirwa

    EP 40: Exploring challenges faced by independent artists & being queer w/ Modirwa
    Jul 22 2022
    Today's guest is Modirwa — an independent queer artist from Limpopo South Africa who blends traditional African elements of pop and R&B to create his own unique immersive sound. Through his music he speaks about various personal and social issues and he uses platforms to also talk about his experiences as a young creative in South Africa. Check out Modirwa's latest EP 'Fruity Apprehensions': https://album.link/ghnmbq3jrpnxx. Follow him on social media:
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    32 mins
  • EP 39: Fight Homophobic Doctors and Risk Victimization?

    EP 39: Fight Homophobic Doctors and Risk Victimization?
    Jul 13 2022

    Welcome back to my podcast in this episode I will be responding to a YouTube comment I got on my previous video "Homophobia In The Medical Field" and talk about my thoughts on responding/fighting back against homophobia
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    11 mins
  • EP 38: Tackling Ableism, Mental Health and Body Dysmorphia w/ Thembelihle Ngcai

    EP 38: Tackling Ableism, Mental Health and Body Dysmorphia w/ Thembelihle Ngcai
    Jun 30 2022
    Welcome back to the podcasr, today I have the incredible honour of speaking to Thembelihle Ngcai - an anthologised essayist whose passionate about inclusive education and disabled sex. We talked about Thembelihle's experience being diagnosed with Spinal Muscular Atrophy Type 3 and how it influences her work of inclusive education. We also talked about how non-disabled people can be better allies to the disabled community and the importance of normalising mental illness. Follow Thembelihle on social media Twitter: Thembi_Lily. Instagram: lily_ngcai. Facebook: Thembelihle Lily Ngcai. Check out my YouTube channel: youtube.com/simplysifiso and follow me @simplysifiso on Instagram and Twitter
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    54 mins