In this episode of Sincerely, CNY, Melanie Littlejohn sits down with Rachel Johnson, a licensed mental health therapist, doula, professor, speaker and founder of Half Hood Half Holistic, for a powerful conversation about healing, authenticity, mental health and community wellness.

Rachel shares the journey behind Half Hood Half Holistic and its guiding message: “Come for the vibes, stay for the healing.” Through culturally relevant, healing-centered spaces, Rachel works to help people feel seen, supported and connected as they navigate mental health, trauma, identity and care.

In this conversation, Rachel reflects on what it means to be both real and well, why connection is essential to healing, and how creating safe, authentic spaces can help individuals and communities begin the work of restoration.

This episode reminds us that healing is not separate from community — and that when people feel held, respected and seen, they are more likely to take the next step toward wellness.

Also in this episode: a donor story with Vicki Brackens on estate planning, giving and fueling dreams for the future, and a P.S. The Next Chapter segment featuring Payton Perry, a young leader using service, basketball and advocacy to make an impact.

For more information visit cnycf.org/podcast.

In this bonus episode of Sincerely, CNY, Melanie Littlejohn sits down with Bill Brower for a thoughtful conversation about service, philanthropy, workforce development and the power of many people working together to strengthen Central New York.

Bill is the director of public policy and community impact at MACNY, The Manufacturers Association of Central New York, and a Community Foundation board member. Across higher education, philanthropy and workforce innovation, he has helped build partnerships that turn growth into opportunity.

In this conversation, Bill reflects on the experiences that brought him to Central New York, the people and values that shaped his path, and why he believes philanthropy is rooted in kindness, service and showing up for one another. He also discusses the impact of Erie21, the importance of education and workforce development, and why this region’s future depends on collaboration, courage and community.

This bonus episode reminds us that philanthropy is not just about wealth — it is about wisdom, work, generosity and the simple acts that help make our home stronger.

For more information visit cnycf.org/podcast.

Our debut episode features Hassina Adams, a dedicated community leader and public servant based in Syracuse, New York. Hassina serves as Clerk of the Onondaga County Legislature, where she plays a vital role in supporting the legislative process and advancing transparency, accountability and continuity in local government.

Her journey to leadership is rooted in resilience, education, and a deep commitment to community. Through her work, Hassina is passionate about creating pathways for others—especially immigrant and refugee communities—to find stability, opportunity and a true sense of belonging.

For more information visit cnycf.org/podcast.