Sip Tea with Me turns ONE! 🎉 In this anniversary episode, I’m celebrating 40 episodesof transformation, empowerment, and authenticity—rooted in the generationalwisdom that shaped me at Grandma Pansy’s kitchen table, always with a pot of tea and stories thatmade you feel seen.

This year has been one of the biggest personalgrowth experiences of my life, and it hasn’t felt like mine alone—it’s feltlike ours. If you’ve been craving authentic connection, sisterhood, friendship,travel, and a deeper relationship with yourself, this episode is a soft landingand a powerful reminder: you’re not behind… you’re becoming.

In this episode, I share:
5 unexpected lessons from year one ofthe podcast
A love letter to the January 2025 version of me (and to you)
Why “finishing strong” isn’t the goal—finishing true is
How intuition, gut-trust, and self-remembrance change everything
A simple frequency reset practice, journal prompts, and affirmations to carryinto 2026

Because authenticity isn’t a personalitytrait—it’s a frequency. And frequency is everything.

Journal Prompts:

1. What did this pastyear teach you about who you are—when you’re not performing?

2. Where are youfinishing the year in ease… and where are you still trying to “earn” yourworth?

3. What is one boundaryor choice that would protect your frequency in 2026?

If this episode supports you, please hitfollow/subscribe, leave a 5-star review, and share it with a friend who’scraving her next chapter. And don’t forget to grab my free Journal for Transformation and Self-Discovery and join the mailing list on my website.

Until then, remember who you are, liveauthentically, travel lightly, and connect deeply with the sisters and storiesthat make this journey feel like home.
With love from, Lis XO.

This episode is a bold, soul-anchored initiation into action.

After opening the heart in Episode 38, Lis invites you to move your feet. This conversation is for anyone who knows they’re ready for more—more growth, more impact, more connection—but realizes that the next level cannot be built alone.

In this episode, Lis explores why collaboration creates expansion you can never access on your own, why the growth and opportunities that come through co-creation are often unreal, and why collaboration—while powerful—is not always easy. With grounded leadership and heart-led wisdom, Lis breaks down what it truly takes to collaborate with integrity, clarity, and courage.

You’ll be guided through five initiation steps to begin collaborating in a way that honors your sovereignty, along with clear red-light and green-light discernment to help you recognize aligned partnerships. This episode also includes practical action assignments designed to move you from insight into embodied, aligned action.

In this episode, you’ll explore:
• Why collaboration accelerates growth beyond what solo effort can create
• How to name what you truly desire without guilt or apology
• How to identify your zone of genius and your gaps
• Why clean, early communication is essential for sustainable collaboration
• How to start small while building real momentum
• The difference between leading with integrity versus attachment to outcome
• Red flags and green lights in collaboration and partnership
• Clear action steps you can take within the next 72 hours to begin

If this episode activated something within you, that activation is a call to move. Collaboration is not about losing your power—it’s about multiplying it.

To deepen this work, visit www.lisaschoenthal.com to download your free Journal for Self-Discovery and Transformation, and join the community where retreat updates, offerings, and soul-led collaborations are shared first.

Be sure to follow the show, leave a review, and share this episode with a woman who’s ready to rise with others instead of doing it all alone.

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Jessic Clark - https://www.theconnectedcoonline.com

In this deeply honest and heart-opening episode, we explore the powerful shift from hyper-independence into collaboration, connection, and co-creation. This conversation has been showing up everywhere lately—from gatherings with women to intimate moments over tea—and today, we dive into the deeper truth behind why collaboration is calling so many of us forward right now.

I'll share my personal story of losing my dad at five years old and how that early loss shaped my independence, my career path, and the protective walls I built around trust and decision-making. I'll reflects on how working with my good friend and co-creator Leah on the La Vida Sagrada retreat invited both of us into a new level of honesty, communication, vulnerability, and heart-centered leadership.

Together, we discovered that collaboration is not just about building something meaningful—it is about who you become in the process. I'll also highlight the beauty of different personality styles, and why embracing diverse strengths is essential for empowered leadership and team building.

This episode is an invitation to step toward deeper connection, to soften the places that have held everything alone, and to allow collaboration to become a pathway for healing, expansion, and soul-aligned purpose.

What you’ll hear in this episode:
• How childhood loss and early life experiences can shape independence
• Why collaboration requires honesty, communication, and vulnerability
• The difference between friendship and conscious co-creation
• How diverse strengths and leadership styles create stronger teams
• The unexpected soul friendships that emerge through collaboration
• Three gentle steps to begin opening to collaboration in your own life
• A powerful preview of Episode 39: the action-oriented initiation into co-creation

If this episode resonates with you, be sure to follow the show, leave a review, and share it with a friend who’s ready to rise with you.

To join our community, access my free journal for transformation and self-discovery, or learn more about retreats and offerings, visit:
www.lisaschoenthal.com

Thankd for listening! Much gratitude and love from Lis XO