Episodes

  • A Necessary Ending for a New Beginning

    A Necessary Ending for a New Beginning
    Jan 10 2026
    The only way to meet the new versions of ourselves is to let ourselves outgrow the old ones - always remember that.

    XO,
    B

    Link to the email list and new podcast: AudacityRedefined
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    13 mins
  • You're Gonna Date Anyway, So You Might as Well Learn How

    You're Gonna Date Anyway, So You Might as Well Learn How
    Jun 19 2025
    Retiring the “Just Don’t Date Men” Advice (Because... Come On)
    You can quit dating men if you want to, girl, but let’s not act like that’s the only option. The truth is, a lot of women were never taught how to date — we just picked it up through heartbreak, trial and error, and TikToks that contradict each other. But if you’re already out here, talking stages and all… it’s probably in your best interest to actually learn how to date — you know, with standards, with self-respect, and with your eyes wide open.

    This episode is for the women who are still dating (or want to), and are ready to actually learn how to do it better. As always: put your triggers to the side so you have room to open up your mind. Let's get into it.

    💋 To get on the email list for the Dating With Dignity class, click here: Class

    Much love, y'all! Go be great.
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    1 hr and 10 mins
  • For the Girl Who's Just Trying Her Best Today (I See You... and Same)

    For the Girl Who's Just Trying Her Best Today (I See You... and Same)
    Jun 17 2025
    I don't know who needs to hear this today... but I know someone out there does. So, here ya go ;)
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    41 mins
  • When Old Wounds Show Up (A Vulnerable Episode on Healthy Relationships)

    When Old Wounds Show Up (A Vulnerable Episode on Healthy Relationships)
    Jun 2 2025
    Today’s episode is a vulnerable one for me—like, deep sigh before hitting record kind of vulnerable. But I know it’s a conversation so many of you need to hear, so I’m taking one for the team (lol, but also… not really). We’re talking about healthy relationships—not just the soft and sweet parts, but the hard parts too. The moments where you feel exposed. Triggered. Like your old wounds just pulled up a chair and made themselves at home. I’m sharing a recent experience with Dwayne where I had to sit with feedback that touched a nerve… and how we worked through it, together. It’s a long one, because this kind of growth has layers, and honestly, some of them I’m still peeling back in real time.
    So, if you’ve ever asked yourself, “Why does being loved well bring up all my old shit?”—this one’s for you.

    For all of my books or for 1:1's click here: SisGetYourIshTogether.com
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    1 hr and 21 mins
  • You Can Build a Business or Build a Man - Pick ONE.

    You Can Build a Business or Build a Man - Pick ONE.
    May 20 2025
    There’s a whole internet full of tools, resources, and opportunities to turn what you already do for free—advice, gossiping, storytelling, planning—into a business. But when your focus is always on chasing men, well... how could you ever tap into that? This episode is your reminder: Leave these men ALONE and focus on yourself the REAL way.

    For all of my books, workbooks, and coaching calls you can click here: SisGetYourIshTogether.com
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    46 mins
  • This Is Why You Attract Frenemies

    This Is Why You Attract Frenemies
    May 12 2025
    Yep, we're talking about frenemies today. So you know the drill: put your triggers to the side so you have room to open up your mind... and enjoy. XO

    For all coaching info, my books, and my Substacks (yes, I have two) you can click here: SisGetYourIshTogether.com
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    1 hr and 1 min
  • Self-Abandonment Can Look Like...

    Self-Abandonment Can Look Like...
    May 11 2025
    Sometimes it's easy to spot when you're abandoning yourself, other times, not so much. Especially when it comes to dating. I'm droppin' gems, so make sure you pick them up ;)

    For 1:1 coaching and all of my books, click here: Sis, Get Your Ish Together
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    41 mins
  • To the Women Who Want Kids (But Need a Reminder to Take Their Time)

    To the Women Who Want Kids (But Need a Reminder to Take Their Time)
    May 11 2025
    In this episode, I’m talking to the women who want kids but need a reminder to take their time. Because, girl, before you let family, friends, or Instagram guilt you into rushing this season of your life, I need you to remember a few things: You have time. You don’t have to settle. And there’s a whole world waiting for you outside the four walls of your home and your comfort zone.

    For my books and coaching program click here: SisGetYourIshTogether.com
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    48 mins