Sit Down with Sam cover art

Sit Down with Sam

Sit Down with Sam

Written by: Sam
Listen for free

About this listen

 REAL People, REAL Stories, REAL Hope. Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health, Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique. Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope. Every story is real, the challenge is real and the hope is real. Reach out to Sam or share your story at https://zcares.org/sam© 2024 Sit Down with Sam Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Sit Down with Sam: "Architects of Hope" with Jairon Jackson

    Sit Down with Sam: "Architects of Hope" with Jairon Jackson
    Dec 13 2021

    In this episode Sam sits down with Jairon Jackson of Architects of Hope.  Jairon, along with his brother Damone founded Architects of Hope in 2015.  Architects of Hope, is a community grassroots organization that focuses on leadership and 21st century college and career preparedness for youth throughout the Sacramento area. Their target population is inner city at-risk students in elementary, middle, and high school.

    https://architectsofhope.us/
    Show More Show Less
    49 mins
  • Sit Down with Sam: "It's OK" with Isaiah Rivera

    Sit Down with Sam: "It's OK" with Isaiah Rivera
    Nov 23 2021

    In the first episode of Season 2, Sam sits down with Isaiah.  Isaiah is a High School junior who reflected on mental health during the pandemic and used his passion to become his schools first awareness director and help others.
    Show More Show Less
    28 mins
  • Sit Down with Sam: "Active Minds" with Allison Malmon

    Sit Down with Sam: "Active Minds" with Allison Malmon
    May 3 2021

    In this episode, Sam talks with Allison Malmon the Founder and Executive Director of Active Minds.  Allison shares her inspiring story  of turning tragedy into supporting others with mental health challenges.

    Emergency Numbers:  
    National Crisis Line:  1-800-273-TALK. (1-800-273-8255)
    Text Line:  text BRAVE to 741741

    Links:
    activeminds.org
    zcares.org/sam
    Show More Show Less
    41 mins
No reviews yet