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Sitting Pretty

Sitting Pretty

Written by: Kendel Kay
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About this listen

Join model & influencer, Kendel Kay, as she shares all things girly, self care, & being a high value female. Perfect for hot girl walks, long drives, or relaxed home days, "Sitting Pretty" invites listeners on a journey of pursuing their dream lives through the power of positivity, grace, & constant self improvement.


© 2025 Sitting Pretty Hygiene & Healthy Living Self-Help Success
Episodes
  • listen to this if you're having a bad day

    listen to this if you're having a bad day
    May 5 2024

    this week the girls are here to lift your spirits with tangible tips on how to turn your bad day into a good one

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    29 mins
  • how to heal from heartbreak

    how to heal from heartbreak
    Apr 29 2024

    "there's life after love"... the girls get vulnerable and unpack the raw and real truth to getting their heart broken. they share all their HEALTHY tips to get through a breakup and come out a better and healed girly girl <3

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    41 mins
  • the hot girl guide to coachella

    the hot girl guide to coachella
    Apr 23 2024

    the week the girls recap the funnest weekend of their life, sharing how they prepped for coachella, the do’s & don'ts of festivals, and all the behind the scenes tea



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    54 mins
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