• 41. Aquascaping & peaceful underwater gardening w/ Kevin
    Sep 24 2024

    Learn more about this niche hobby - Aquascaping!

    Aquascaping Workshop tickets available!

    https://www.eventbrite.com.au/e/981644865217?aff=oddtdtcreator

    Kevin

    YouTube: https://www.youtube.com/@scaping.architect

    Instagram: https://www.instagram.com/scaping.architect/

    Kevin on Gardening Australia: https://www.abc.net.au/gardening/how-to/swimming-in-plants/103058494

    Timestamps

    0:53 Kevin

    1:08 What is aquascaping

    5:34 Kevin’s style

    6:35 How he got into aquascaping

    11:02 The process

    18:46 Challenges

    24:41 Aquascaping options

    29:17 Maintenance

    36:09 Competitions

    43:49 TV appearance

    47:52 Workshop!

    💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

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    53 mins
  • 40. Time management/ productivity advice I’m glad I never followed
    Jul 16 2024

    There’s so much advice out there, so how do you know what works for you?

    Listen to the 3 pieces of productivity advice that was all over the internet, but I chose not to follow.

    Get your own personalised Daily Success Blueprint: kindofheart.com/blueprint

    (50% off for the next 7 days, until 24rd July 2024!)

    Timestamps

    0:00 Advice

    0:52 Working smarter

    2:30 5am wake up

    5:32 Rigid routines

    8:05 Work only during work hours

    11:03 Daily success blueprint

    💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

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    14 mins
  • 39. Why your productivity is failing & how to fix it
    Jun 27 2024

    In this episode, I reflect on my productivity habits that actually had the reverse effect. If you’re looking for ways to get all your important things done, then do the opposite of these ideas!

    Share your productivity beliefs by sending me a DM me on Instagram: https://www.instagram.com/_kindofheart/

    Exciting announcement coming next episode!

    Timestamps

    0:00 Start

    1:02 Intro

    1:53 Underestimating time

    5:54 Overcomitting

    9:56 Multitasking

    14:24 No breaks

    17:03 Procrastination

    💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

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    21 mins
  • 38. These little unexpected things are adding more stress in my life
    Jun 13 2024

    Once I figured these things out about myself, I’ve been able to make more conscious decisions about ways to reduce my stress.

    How can you reduce these little stressors in your life?

    Share your thoughts by sending me a DM on Instagram: https://www.instagram.com/_kindofheart/

    Timestamps

    0:00 Intro

    0:56 My aim in life recently

    1:40 Staying current

    4:43 Decision fatigue

    7:50 Clutter

    10:19 Urgency

    13:09 Being healthy

    16:27 Conclusion

    💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

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    17 mins
  • 37. Is work life balance a myth? What it should really focus on
    May 2 2024

    Listen to my thoughts on work life balance, how it came about and what it should really be about.

    Do you believe that work life balance is possible? What does it mean to you?

    Share your thoughts by sending me a DM me on Instagram: https://www.instagram.com/_kindofheart/

    Timestamps

    0:00 Intro

    1:34 What we’re all hoping for

    3:12 Work life __

    4:17 Evolution of work life balance

    12:43 Signs & changes

    16:47 What it should be about

    20:32 The future

    💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

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    23 mins
  • 36. Boba secrets & why we are hosting a boba making workshop w/ Cindy
    Apr 4 2024

    Curious about how a boba store actually operates, the ingredients they use and the difference between store-bought and home-made boba? Cindy and I chat all about that in this episode!

    Join the Boba Break workshop: https://kindofheart.com/boba-workshop

    Doors open until 22nd April 2024!

    Connect with me on Instagram: https://www.instagram.com/_kindofheart/

    Timestamps

    0:00 Intro

    0:40 Cindy

    1:55 Boba store secrets

    5:17 Go-to boba stores

    6:22 Difference between home-made and store-bought

    9:05 Pearls

    10:24 Why we’re hosting a boba making workshop

    💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

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    17 mins
  • 35. 5 myths about stress that's not helping your work life balance
    Mar 22 2024

    If you’re feeling stressed out, struggling with work life balance and feel like you’re doing sooo much and you’re not sure why, listen to this episode!

    FREE Discover Your Next Hobby quiz: https://8rqxc42rfin.typeform.com/to/smDtwTJS

    Connect with me on Instagram: https://www.instagram.com/_kindofheart/

    Timestamps

    0:00 We all know what stress is

    1:10 Re-recording this episode

    3:39 Stress analogy

    6:32 1 Stress is always harmful

    9:38 2 Fun is unproductive

    11:59 3 Fun is a luxury

    13:54 4 Stress is based on external factors

    16:00 5 Stress is a sign of weakness

    💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

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    21 mins
  • 34. Why you need hobbies in 2024 - Ideas for busy people
    Mar 10 2024

    Many of my clients mention that they struggle to rest and relax, that they always need to do something and be productive. Unfortunately, it’s a very common theme among second gen women, eldest siblings or daughters.

    In this episode, let’s address this & stop neglecting fun by figuring out the activities and experiences we actually enjoy.

    FREE - Discover your next hobby quiz

    https://8rqxc42rfin.typeform.com/to/smDtwTJS

    Timestamps

    0:00 Introduction

    1:04 Life update

    2:02 Types of people

    5:06 Tips for finding the right hobbies

    14:01 Hobby ideas

    💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

    Connect with me!

    Follow me on Instagram & be a part of the second gen community https://www.instagram.com/_kindofheart/

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    23 mins