Slow Down to Move Forward
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Slow Down to Move Forward
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About this listen
In a world where tech moves faster than our minds can keep up, clarity has become a rare superpower. In this first episode of Work, Life & Zen, we explore what it really means to slow down — not as a luxury, but as a strategy for better thinking, better leadership, and a better life. I share a moment from my own career where juggling time zones led to burnout — and the small shifts that brought me back to clarity.
You’ll learn three simple practices to help you start your day with intention, lead with presence, and find calm in a fast-moving tech world.
Whether you're an engineer, a leader, or someone simply trying to navigate life without losing yourself — this episode is your gentle invitation to create more space, breathe deeper, and move forward with intention.
Take a moment.
Arrive.
Let’s begin.