It's our season finale guys!!! And guess what Femi isofficially, certifiably, a married somebody. Femi Oke is a “ozzband”.

The gang gets into the full wedding experience from thegroom's side as Femi walks us through the stress that sneaks up on you, the joy that outweighs it, the laughs that only make sense after the fact, and all the things nobody quite prepares you for. Weddings, yeah. It's a whole lot.

Naturally, the gang couldn't let Femi’s wedding recap go bywithout digging into Wofai’s plans for his upcoming nuptials because your favourite show runner is next up to the altar #watchthisspace

Congrats to Femi and the missus and thank you for ridingwith us all season.

For the last time this season #letsdoupsmallsmallchat

This episode Tee, Femi and Ella are joined by the burgeoning and beautiful digital creator and fitness enthusiast Mykal Ross.

He talks us through his journey navigating life afterdivorce. Refinding himself, his voice, his joy, and his confidence and what it really looks like to rebuild yourself from the inside out.

From his personal lessons from marrying young, to the new shape of his everyday now pursuing content creation and fitness.

This one is personal, funny and full of heart. Join the conversation and get to know "your funny fit friend" @mykalross

#letsdoupsmallsmallchat

You're still in the running to be dragged and triggered...

Our resident models are back! Vanessa and Wofai rejoin Ella and Tee to talk E!'s own docuseries on Americas Next Top Model (Dirty Rotten Scandals).

From not even being able to get through the full thing, to unlocking first hand core memories of the creative industries' very questionable standards of the time - join the conversation on more manipulative editing, psychological warfare, and Janice Dickinson trying to flip the script and claim the only villain of the show was Tyra! #IKYFL

#LetsDoUpSmallSmallChat

So this episode Femi chose problems always, playing devils advocate with Tee and Ella. We're talking the Megan Thee Stalllion and Klay Thompson break up, and the plethora of very passionate reactions from, well ...everyone.

With some of us going as far as using this topic as its own litmus test, how did their relationship become a barometer for softness and love? Yet their break up a masterclass on public shaming?

Join the chat, and share your advice on this week's #AgonyUs

#LetsDoUpSmallSmallChat

Ella and Tee are joined by Monsurat for a candid conversation on the myth of having it all together. They unpack where our expectations come from, why everyone looks “fine” on the outside, and how comparison culture fuels hidden struggles. The trio question what “having it together” even means, explore the pressure to perform adulthood, and share simple mindset shifts for rewriting your own narrative.#LetsDoUpSmallSmallChat

Femi and Tee are joined by cousin Abi and @spotlightwithysf Founder, Yusuf, as we try to tackle the often impossible task of talking about why men don't actually talk

Whether to their guys or their girls, where do men pick up this habit of not saying or sharing what's actually going on with them? And are they the ones keeping that the standard?

Is there anything we can learn from our female counterparts? And do you have any tips for any of our listeners?

#LetsDoUpSmallSmallChat

In this episode Wofai joins Ella, Femi and Tee as lead host to talk about the BAFTA debacle, where precisely zero care was shown towards viewers and stars alike, as a racial slur was aired to millions of viewers across the globe. Turning a night of celebration into a whole heap of mess between demographics.We question if it's too much to ask to be afforded the bare minimum respect and consideration as Black Brits; and unpick a very big misconception around tourettes disorder and all that comes with it.Crazy, cathartic, and completely needed. Make sure you join the conversation #LetsDoUpSmallSmallChat

Joining the gang for this episode, we have two former models Vanessa and your favourite show runner Wofai weigh in on all that is surrounding Americas Next Top Model since the 3 part Netflix documentary was released.

Thoughts on Tyra, the biased view of the documentary and their own personal experiences, and how much of what was on the show represented the real modelling industry. And not to forgot the treatment the models received while highlighting some of the successful contestants from the show.

This is a good one!! So join us and #letsdoupsmallsmallchat